How to become a positive person and live the fulfilling life you deserve.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 5 June 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
This episode discusses taking back your power so that you can live a positive life.
If you knew, without a doubt, that everything you focus on expands, would you change how much time you focus on the negative? You are a powerful creator, but you create what you observe; that is why a positive mindset is so important.
A positive mindset is not about being happy all the time; it's about setting your focus on the positive energy in life. When you do this, you'll create more of that energy and expand into the experience that you desire.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:30.0 | Are you looking for positive energy? Are you going through life, feeling the pain, feeling |
| 0:35.7 | the hurt, maybe just something difficult or tragic |
| 0:38.6 | or traumatic has happened and you can't seem to find the light. This is going to be the |
| 0:43.6 | episode for you because we're going to talk about the mental shift you can make to bring |
| 0:47.9 | that positive energy within you so that you can enjoy life the way that you're supposed to. |
| 0:52.7 | My name is Henry and welcome to the positive |
| 0:55.1 | mindset podcast where we come together to raise our vibration, lift our perspective, and build |
| 1:00.9 | a positive mindset. I'm so glad to have everyone here together and before we get started, |
| 1:05.7 | we're going to take a few moments to slow down, zero in. We're going to take some deep, |
| 1:10.3 | healing, meditative breaths to help us align on the frequency |
| 1:13.7 | that we want in our lives. |
| 1:15.4 | So you can pick a word. |
| 1:16.5 | It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:21.8 | And we're going to take a deep breath in. |
| 1:23.2 | And as you're breathing in, you're going to say that word over and over and over again, |
| 1:27.2 | really charge yourself up with that energy. |
| 1:29.5 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:34.3 | And once you exhale, anything that no longer resonates with you will leave you and you'll |
| 1:38.3 | be in a more positive state. |
| 1:40.7 | So let's go ahead and take a deep breath in. |
... |
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