How To Heal From Narcissistic Relationships with Dr. Ramani Durvasula

Self-Helpless

Cloud10

Alternative Health, Science, Health & Fitness

4.8 • 3K Ratings

🗓️ 4 March 2024

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Delanie Fischer is joined by licensed clinical psychologist and leading expert on narcissism, Dr. Ramani Durvasula. Dr. Ramani shares guidance for identifying and healing from narcissistic relationships, including the first steps for leaving or reestablishing boundaries, health issues that may arise due to enduring this kind of toxicity, how long you should stay single after a narcissistic relationship ends, what co-parenting with a narcissist can look like, why not everyone may be supportive of the changes you’re making in your relationship, the range of guilt you may experience, and so. much. more. Plus: + The 3 Groups of People You’ll Meet on Your Road to Recovery + Why Status Quo Relationship Advice Does NOT Work For Narcissistic Relationships + How To Keep Your Good (And Bad) News To Yourself Around A Narcissist For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm no good I taking good advice and I'm self careless so don't tell me twice that
0:09.3	lately I've been so stuck in my head that I forget just about everything my therapist said
0:18.1	maybe I'm self-helpless maybe I'm self helpless.
0:25.0	Maybe I'm self helpless.
0:27.0	Maybe I'm self helpless.
0:31.0	Maybe we are all self-helpless.
0:37.0	Hey everybody, welcome to another episode of the self-helpless
0:43.8	podcast I'm Delaney Fisher and today we have the wonderful Dr.
0:47.6	Romany dervasala on the show Dr. Romany is a licensed clinical
0:51.6	psychologist you've seen her work all over the place. She's been featured
0:55.5	at South by Southwest. Ted X, Red Table Talk, The Today Show. I feel like every time I turn on the TV,
1:01.5	Dr. Ramei is a featured expert on whatever show I'm watching.
1:04.8	She's also the host of the podcast, Navigating Narcicism.
1:08.0	And you can get her new book that just came out.
1:10.5	It's called It's Not You, Identify and Healing from Narcissic People.
1:14.7	And this is Dr. Ramey's third time on Self-Helpless.
1:17.8	And the other episodes that she has done for us, she really gave a great overview on narcissism and narcissistic personality disorder.
1:27.2	And then the other episode was about borderline personality disorder and other cluster B types and you know basically what these can look like
1:36.8	how to identify them she also breaks down all the lingo you've probably heard
1:41.2	like gas lighting and bread crumbing future faking so if you want a
1:46.8	deep dive into narcissism and NPD BPD then go check those episodes out.
1:53.0	Because today's episode is about what happens after you've identified
	...

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