How to Heal: From deprivation to Inspiration

Gutsy Health | Nutrition and Medicine

Juanique Grover

Education, Cancer, Alternative Health, Science, Paleo, Fitness, Healthy Food, Self-improvement, Health, Life Sciences, Natural Health, Health & Fitness, Disease, Nutrition, Digestion, Healing

4.9 • 677 Ratings

🗓️ 10 August 2021

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Show Summary: “Presence is the greatest present.” We often see pain as a red flag. When we were young, we were taught that it was a bad feeling. But actually, it can be beautiful as it can teach us a lot of things. When we feel it, it tells us to slow down and be with our body because pain is a compass to return to our true north and higher self. Your body feels different emotions for different reasons, and listening to them and letting them flow through you, is your medicine. Loneliness,...

Transcript

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0:00.0	This is the Gatsy Health Podcast with Jeanique and Tristan Roney.
0:16.6	Hey guys, welcome back to the Gutsi Health podcast.
0:19.3	I have two of my most favorite people on the podcast today. I like to. I have Gina. Welcome. Hey, guys. And we have Raj Jana. Welcome, Raj. Hi. Do you, so you guys, Raj is like, he's like my brother. He's like my twin. I just love this man.
0:37.9	I mean, I love both of these people so much.
0:40.8	Whenever they're in town, it's like a family reunion.
0:43.2	And I just, and I can't believe that I get to spend time with these amazing souls.
0:48.9	And so they're both in town today.
0:50.2	And we were just reminiscing on the four weeks that Tristan has passed.
0:55.1	Can you guys believe it's been four weeks?
0:56.6	Oh, my God.
0:57.4	Oh, no.
0:57.9	I mean, the amount of love that I still feel from him.
1:03.1	I know.
1:03.6	In every moment, in the kids, in the house.
1:08.5	He just randomly pops into my mind all the time.
1:11.4	And you know and I talk about him quite a lot.
1:14.1	A lot.
1:15.0	Like he's palpable.
1:16.4	He's still here.
1:17.3	Yeah.
1:17.5	He's still here all the time.
1:18.8	He's like a part of our lives.
	...

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