How to heal from a heartbreak.
LYSS
Lyss Boss
4.8 • 2.6K Ratings
🗓️ 19 September 2022
⏱️ 29 minutes
🧾️ Download transcript
Summary
Today Lyss speaks on a highly requested topic: Heartbreak. She relives one of the most painful breakups she has ever experienced and covers all of the very relatable insecurities that come post-breakup. This episode is full of practical steps Lyss took to begin the healing process and the inspiration that came after the healing began.
Connect with the Date Yourself Instead Movement: Website | Instagram
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Date Yourself Instead. |
| 0:02.5 | Date Yourself Instead. |
| 0:03.5 | What does it mean to date Yourself Instead? |
| 0:05.0 | I'm just gonna learn how to love myself and that's it. |
| 0:11.0 | Hello everyone and welcome to another episode of Date Yourself Instead. |
| 0:15.0 | I am currently in Maui, Hawaii right now. |
| 0:18.0 | I just woke up. |
| 0:19.0 | I'm slightly jet lagged because of the time difference here |
| 0:22.0 | is actually six hours ahead of New York City. |
| 0:25.0 | I flew to Hawaii actually from Sedona |
| 0:28.0 | because I was on a little girl's trip this weekend. |
| 0:31.0 | And we did this like spiritual retreat in Arizona. |
| 0:35.0 | And I've been to Sedona actually a couple of times. |
| 0:38.0 | But this was the first time I really did more of a spiritual approach |
| 0:41.0 | where we weren't like hiking or anything. |
| 0:43.0 | We were doing like healing classes and meditation |
| 0:47.0 | and some like yoga in the morning. |
| 0:49.0 | We were staying in this really beautiful house |
| 0:52.0 | literally directly on a vortex. |
| 0:54.0 | If you don't know what a vortex is, it's just like a |
| 0:57.0 | it's a place where the energy is just more intense |
| 1:01.0 | because everything has energy and everything stores energy. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Lyss Boss, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lyss Boss and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.