How to heal from a heartbreak (you deserve better and so do I)

Date Yourself Instead

Lyss Boss

Society & Culture, Relationships

4.8 • 2.3K Ratings

🗓️ 2 September 2024

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

It's time to end the toxic cycles. In this episode, I cover everything I know about going through heartbreak - and what I've learned over the years on how to recover quickly and how to move on. As I reflect back over the last two weeks, I feel like the rug had been ripped out from under me and at first I couldn't understand why...but I truly believe that everything happens for a reason - and the universe always remove someone or something in order to REPLACE IT with something better. Although I spoke highly of this person out of respect, after recording this episode and taking a step back, I recognize that I was mostly definitely love bombed, and no one should have to go through that.

JOIN DARE TO DETACH - DOORS CLOSE SOON FOR THE FALL SEASON.

Transcript

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0:00.0	When we're in the midst of a heartbreak,
0:02.6	sometimes we don't understand why it's happening to us.
0:07.2	We don't understand we can ask God, the universe,
0:09.8	whatever higher power you believe in.
0:12.1	For me, it's God God and I ask sometimes why? Why would
0:17.8	it happen to someone with such a good heart? Why would it happen to someone that
0:21.3	wants to give the world to my partner.
0:24.8	Why do I deserve to be put through this pain and this chaos and confusion?
0:30.3	Why do I have to cry these tears?
0:32.3	Why do I have to be up every night with anxiety or feeling worried or stress because the person I love or the person that I'm choosing to be with doesn't feel the same?
0:41.0	I know what it's like to go through a heartbreak. I know what it's like to be in the
0:45.3	midst of it and I had a little taste of it again. Being back in London and I'm in the
0:52.1	studio and was kind of blindsided. I flew back to London and I had
1:00.1	mentioned on the podcast over the last couple of episodes I had been seeing someone that I thought was this amazing
1:05.0	amazing person and he is no doubt about it I think his intentions are good
1:10.2	I don't want to go too into the details, but I will say the planets are all
1:16.1	fucked up right now. I'm super into astrology. It's Mercury retrograde
1:19.8	combined with a bunch of other shit happening. The energy just felt off.
1:23.6	When I landed in London, I was going to see him.
1:25.8	I was going to also see my friends who are visiting from Bali.
1:28.8	I have a lot of friends in London, so I decided to come back here and I pretty much, I don't want to say the word got broken up with because we were never officially together, but the situation I was in abruptly came to an end
1:45.8	because it just felt like something was off.
	...

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