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Well-Fed Women

How to Heal Chronic Digestive Issues and SIBO with Brie Wieselman [Renewed]

Well-Fed Women

Noelle Tarr

Hormones, Women's Health, Mindset, Motherhood, Body Image, Fitness, Nutrition, Health & Fitness, Weight Loss, Paleo, Self-care, Holistic Health, Alternative Health

4.51.4K Ratings

🗓️ 4 January 2022

⏱️ 72 minutes

🧾️ Download transcript

Summary

Here are the notes for episode #357 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Noelle and Brie Wieselman discuss how to heal chronic digestive issues and SIBO.

Got a question you’d like us to answer? Email us at [email protected].

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.


Topics!

[07:08] How to Heal Chronic Digestive Issues and SIBO with Brie Wieselman


Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Organifi

BLUblox

Learn more about Brie Wieselman

Follow Brie on Instagram

SIBO Guidebook

Prokinetics for SIBO

Organifi

Support your body, energy, immunity, and stress with Organifi.

Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day.

You can experience Organifi's high-quality superfoods without breaking the bank.

Go to www.organifi.com/wellfed and use code wellfed for 20% off your order.


BLUblox

The podcast is sponsored by BLUblox. I have become so passionate about light optimization recently, and filtering out computer light and blue light entirely after the sun sets. I wasn’t doing anything about this until about a year ago, and I was experiencing eye strain, migraines, and an unexplained wired and tired feeling, especially at night. Now I wear BLUblox computer filter glasses anytime I’m looking at screens, and BLUblox sleep lenses at night, and I haven’t experienced symptoms since.

BLUblox was created because they saw the need for a product that was exactly in line with the peer-reviewed academic literature. There are a lot of cheaply made lenses out there that don’t actually block all the blue and green light. Don’t waste your time on that, go to blublox.com/wellfed, and use the code WELLFED for 15% off.

Transcript

Click on a timestamp to play from that location

0:00.0

You are now listening to Well-Fed Women, the show that's been radically changing the way

0:05.4

women perceive health, fitness, and their bodies since 2015.

0:10.6

I'm your host, Noel Tar, submit your questions to WellFedwomenatgmail.com, and you can keep

0:16.9

up with the show on Instagram at WellFedwomen.

0:24.0

Hello, friends. Happy New Year. This is episode number 357, and I am so excited to chat with

0:32.4

you and to be a part of your life. This year, and hopefully beyond this year, we are coming

0:37.5

up on seven years with the podcast, and it's really been one of my favorite things that

0:46.7

I have done and maintained, and it's because I get to connect in a way that I really can't

0:54.3

through any other platforms with all of you, and I just love being able to interview so many

1:01.5

incredible people and maintaining my relationship with Stephanie and being able to just chat with her.

1:09.4

I think it's just so important to have women in our lives who we can talk to and sort of like

1:17.7

break down what we're seeing and experiencing and how we're feeling as we age, as we mature.

1:25.6

And so I love that I get to do that with Stephanie. I love that I get to do that with all of you,

1:29.8

and I'm just I'm really happy to be here. This episode, by the way, I'm Noel Tar. If this is your

1:37.8

first time here, my website is coconut and catabell.com. I'm a nutritional therapy practitioner.

1:43.0

I'm a certified personal trainer. Today's going to be another renewed episode next week,

1:48.0

Stephanie, are going to be back here alive. I, for this episode, this is another one of my most

1:53.0

favorite episodes that I that we have on the Welfare Women podcast. This is an interview with

1:58.7

Functional Medicine Practitioner Brie Wesselman. This episode was really question specific, so a

2:06.4

lot of you sent in these really great and in-depth questions about chronic healing chronic

2:11.4

digestive issues and specifically SIBO, which is Bree's specialty. So we talked a lot about

2:18.9

just bloating and, you know, common digestive symptoms like diarrhea and constipation and what

...

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