How to Have Your Best Hair Ever and Why You Need to Treat Your Scalp Like Your Face with Trichologist Helen Reavy of Act + Acre

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 11 October 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Helen Reavey is a trichologist and veteran hairstylist for some of the world’s leading fashion brands, media outlets and celebrities including Harry Styles, Marisa Tomei and Sarah Snook. Having worked worldwide from salon to runway, Helen noticed an overwhelming commonality of poor scalp health. Her curiosity resulted in a realization that the industry was serving up a selection of sub-par products that do not serve to nourish, balance, and stimulate the scalp which led her to create Act + Acre. She joins the show to discuss what we have wrong about hair health, how to best take care of our scalps, scalp conditions including dandruff and oily scalp, how often we should be washing our hair, common hair myths and so much more.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.3	I have changed a few things with my eating habits lately that I have shared about namely
0:09.1	really focusing on my protein intake and I have felt so much better since doing this in
0:15.6	so many ways, but it can be difficult when it comes to snacking.
0:20.0	In the past I've reached for protein bars that usually have more sugar than protein or
0:25.0	things like chips and crackers.
0:27.3	Things that aren't really satiating, but I actually saw Rachel from Rachel's Good Eats
0:32.3	always eating chomps.
0:33.8	So I decided to give them a try and I have to say I love them.
0:37.2	They're such a good protein snack to grab when you're on the go.
0:41.3	They're great for traveling.
0:42.9	They're great for work before a workout after a workout.
0:46.5	Working from home basically whenever your hunger hits.
0:50.4	So chomps really makes snacking simple.
0:54.2	Their tasty meat sticks are packed with mouthwatering flavor and only the best real ingredients.
0:59.8	Each chomps meat stick has the protein your body needs.
1:02.6	So over 9 grams per stick and they don't have any unhealthy additives.
1:07.1	They have zero sugar, they're low carb, keto friendly, allergy friendly.
1:11.4	They don't contain any fillers.
1:13.8	So they are just made with natural ingredients that you can feel good about.
1:18.2	They also only source from farmers who raise animals humanely and farm responsibly.
1:23.3	So they're not only looking out for our animal friends, but they're looking out for the
	...

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