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Hi there, this is Jillian on Love

and I'm on a mission to teach people how to transform their romantic relationships by first transforming the relationship they have with themselves.

So whether you are in a relationship, you're single or you're heartbroken, I've got you covered.

I'm Jillian Trecky, certified relationship coach, and teacher with over 20 years experience

helping people transform their relationship with

themselves through their bodies, breaths, and minds. I have now coached and

taught thousands of people to become better versions of themselves and

change the way they show up for and within their love lives. In today's episode

I discuss the tough conversations, the hard conversations, what they actually are, why they're so important, and how to have them.

I recently did a post on Instagram that, for lack of a better way to describe it went completely viral

and I've been seeing just a bunch of people all over sharing it and sharing their interpretations of it,

doing it in reels and whatnot,

and I think that obviously it's very important

and I'm just gonna read it here

because this is really what I'll be discussing. I said people

avoid uncomfortable conversations to keep the peace, but peace isn't the goal of a relationship. Love is. And when we love someone, we have the hard conversations in service of that love.

...