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Hi there, this is Jillian on Love

and I am on a mission to teach people how to transform their romantic relationships by first transforming the relationship they have with themselves.

So whether you're in a relationship, you're single, or

heartbroken, I've got you covered. I'm Jillian Terecky, certified relationship

coach and teacher with over 20 years experience helping people transform their relationship

with themselves through their bodies, breaths, and minds.

I have now coached and taught thousands of people to become better versions of themselves and

change the way they show up for and within their love lives.

Today's a special episode because I don't know I guess it's special because I've taken some time to reflect on

Some of the lessons that I have learned about love and relationship as a result of working with people for 20 years

and also as a result of my own life, my personal life, and the lives of the people who I love and who I'm closest with.

And I have a lot of lessons, but today I'm going to share just five.

So these are in no particular order, and they will help you regardless of what your relationship status is.

The first one that I'm going to speak to is conflict. What I have learned and what I know to be true, which I think that many of us

know intellectually, but don't really quite understand it because we have been sold a lie, that

a healthy relationship is a relationship without conflict.

...