Welcome to today's episode of The Mindset Mentor Podcast. I'm your host Rob Dial. If you have not yet done so hit that subscribe button so you never miss another episode and if you live in the United States or Canada and you want to receive inspirational text messages from me sporadically throughout the week text me right right now, 512 5809305.

Once again, 512, 5809305.

Today, we're going to be talking about

how to have massive growth in 2024.

And, you know, we only have a few weeks left

until the end of the year, and we go into 2024.

And I was talking with a friend of mine,

and he's had quite a bit of growth in his life and we were talking about like how he can take it to the next level and you know he's done courses he's hired coaches, he has read books, and he's like man I just don't know what the

next level is for me and I talked to him about this idea of something that is called applied suffering and you know I know I'm really well and I know that his growth has been great, but what he's been doing to grow hasn't been that hard.

You know, it's been very knowledge-based.

It's been courses, it's been reading books, but there hasn't been any like applied suffering.

And applied suffering means if you go back to a few episodes ago when I was talking about doing

something that's so hard that it changes you.

The idea is how can we have this feeling

of I'm going to have applied suffering?

Because usually we want to go through

and we look back on our lives.

Look back on your entire life and ask yourself,

when did I have the most growth in my life?

And a lot of times what it comes from is the hardest times in your life.

And really what it comes down to is how can I get

myself to push for the sake of nothing else but pushing and the thing that

...