You need to come in the centered higher love, higher power, the truth of you, the wisdom in you.

And you literally have to tell yourself, you are safe to receive.

You are safe to move the needle.

And at a certain point you realize,

the only thing that's really safe is to allow for an infinite flow to come in.

This is the natural path for me to allow all of this end. In our imagination, imagination, anything is possible.

This is our imagination.

Hey, it's Kathy Heller.

Welcome back to the Kathy Heller podcast.

So it's been super rainy in Los Angeles,

and it's also been a good reminder to pause and to just

really take in the moment. I think that we forget that one of the simplest ways to calm our nervous system is just to listen to the rain or put your feet in the grass or take a big deep breath.

So sometimes the world gives you an extra reason to just slow down.

We really enjoyed the workshop that we did last week and it was lovely to get to share some of that with you on the podcast. I want to share one last clip. We did a coaching

call where a few different women raised their hands and shared what they're going through and

one of our awesome community members Rita who has been in some of my programs was

sharing what she's really been facing and how she's

grown and what's currently coming up for her and I thought that this could be

useful so take a listen to this and let me know if this is helpful.

I mean, I'm just saying, you could be good to yourself if you would like to me.

That's it.

I'm out.

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