How to have better Sex & Relationships with Grace Alice - #107
The Sinead Says Podcast
Sinead Hegarty
5.0 • 587 Ratings
🗓️ 12 November 2024
⏱️ 71 minutes
🧾️ Download transcript
Summary
Award-winning coach Grace Alice O’Shea talks about the truth about sex, intimacy, and the emotional barriers that keep us disconnected. In this episode, you’ll get insights on how to build trust, open up, and create real connection in your relationships.
Thank you to our sponsor BetterHelp. Listeners get 10% off your first month when you sign up using the link #AD (https://www.betterhelp.com/sinead)
Connect with Grace:
Instagram (https://www.instagram.com/grace_alice_oshea/)
Website (https://gracealice.com/links/)
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
✨ JOIN THE BRAVE MEDITATION HUB!
Ready to dive deeper? Use code “MEDITATE” for 20% off.
Visit The Brave Meditation Hub
Connect with Sinead & explore all resources:
The Brave Way Resources
Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.
More from Sinead:
- Finding Yourself 21 Day Meditation Course
- How I Dealt With Anxiety (FREE Ebook)
- Relationships Ebook
- Monday Musings Weekly Email
Follow:
Produced by Dreamers Media Pty Ltd
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Superdrug offers more than just beauty trends. |
| 0:03.3 | It can be the first stop for your health too. |
| 0:05.7 | Superdrugs pharmacies offer the NHS Pharmacy First service. |
| 0:09.6 | Get fast help for things like UTIs, sore throats and sinusitis with no appointment. |
| 0:14.7 | And if suitable, prescription-only medication on the same day. |
| 0:18.2 | Learn more at superdrug.com slash pharmacy first. |
| 0:21.3 | Subject to consultation with a superdrug pharmacist available in England only. |
| 0:24.8 | Aid restrictions may apply. This service is NHS funded. |
| 0:27.8 | Prescription charges may apply if treatment is supplied. |
| 0:30.3 | We're all so busy. Buzzing about like bumblebees, it can be easy to forget the simple things in life. |
| 0:39.8 | Like just how good nature can taste. Eat Natural combines nature's most delicious ingredients to create irresistible snack bars that |
| 0:46.6 | keep you fuller for longer. Full of flavour and perfect for an on-the-go bite or a mid-morning |
| 0:52.3 | snack. When nature tastes this good, why overcomplicate it? |
| 0:57.2 | Savor moments in nature with Eat Natural. |
| 1:00.2 | Sophie Tom and the kids are standing by the luggage carousel waiting for Sophie's bag. |
| 1:04.1 | Looks like she's going to be wearing Tom's clothes for a week, but she's not worried. |
| 1:07.7 | Their HSBC Premier Bank account has comprehensive worldwide travel insurance that covers them, the kids and grandkids, if they had them. |
| 1:15.0 | Everything's Premier when your bank account is. |
| 1:17.1 | Search HSBC Premier. |
| 1:18.8 | HSBC UK, opening up a world of opportunity. |
| 1:22.3 | Apply with £100,000 annual income or £100,000 savings or investments with HSBC UK or Premier Status Broad, covered provided by Aviva Insurance Limited. Age restrictions and limitations apply. |
| 1:32.2 | You start learning about sex from really unhelpful sources. It was something that was going to be |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sinead Hegarty, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sinead Hegarty and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

