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The Chalene Show | Diet, Fitness & Life Balance

How To Have Better Days | The Alzheimer's Chronicles | Volume 11 - 669

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 2 April 2021

⏱️ 21 minutes

🧾️ Download transcript

Summary

Welcome to another volume of The Alzheimer's Chronicles — where Chalene and Bret open up and share how they're currently coping during this season with Bret's dad and his Alzheimer's. Thank you to everyone for all the love and support you all have sent Chalene and Bret's way!

 

Follow Chalene on Instagram and TikTok for more Vlogs on life with Bob: Tiktok @chaleneOfficial and Instagram @chalenejohnson

 

Links from today's episode:  

Books on Alzheimer's:

Connect with me on your fav social platform:

 

Stop dieting & start living: 

Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com 

 

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

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Subscribe to Build Your Tribe!!!

    

Join our awesome PodSquad on Facebook here!

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

What is up? Welcome to this edition of the Shalene Show. It's Friday Car Smart Edition.

0:08.6

I'm in the car. I'm actually happy that we're in your car, honey.

0:11.2

Is my car as smooth? Yeah, your car is quieter than mine. Mine growls. And we're recording

0:18.0

this on Friday. Brett's like, wait, what are we talking about? I said, don't worry. I got

0:22.1

this. All right, you guys put your seat belt on. We are going for a ride.

0:27.4

So today I wanted to really make this a very specific Alzheimer's episode. And I've

0:32.2

designed it for those of you who are dealing with someone who has Alzheimer's or dementia,

0:37.2

or you have a loved one who is a caregiver. Hopefully this episode will help. It's based

0:42.5

on kind of a summary of the best books, podcasts, and advice that we've received from this amazing

0:48.8

community. I have to say, going through this experience with Bob, who's my father-in-law,

0:55.4

Brett's dad living with us and coping with his Alzheimer's, helping him fight that, has

1:02.9

been a tremendously rewarding experience in large part because of this community. Like,

1:08.9

you guys reaching out after you listen to the podcast, talking to you on Instagram, talking

1:13.1

to you on TikTok. Like, it's just so lucky. Like, my mother-in-law was telling me like,

1:20.0

cusheline, I look at the comments that you get under the posts that you do sometimes about

1:25.3

the situation. And people are so amazing. They're so lovely and they're so helpful. And I do

1:30.4

want to say thank you. And so many of these tips are taken from people who are trained to

1:38.6

work with memory care patients. Some of these tips are from the books that we've read. And

1:43.7

a lot of them are things that we've been able to put into practice. And I hope that this

1:46.9

is helpful for you. We'll start with communication because I think that is one of the toughest

1:51.7

areas to cope with when you have someone who has dementia. And or all, when I say dementia,

1:57.5

you know I also, that includes Alzheimer's. And there's many different types of dementia. And

...

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