How to have a POSITIVE outlook on your life and excitement about your experience.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 4 October 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this episode, I share a perspective on life that can help you find your why and joy.
When we zoom out of our personal life experience and view our energy as existing before and after this lifetime, it can change our purpose here. We don't have to achieve anything in this life and should look for the energy we desire externally.
The goal is to BECOME the frequency, and the only way to do that is to become the creator of it. When you start bringing positive light where there is none, you will also become the light over time. This way, you don't have to "find" anything, and you are not missing anything; you simply become.
This is an insightful episode, and I can't wait to share it with you!
- Henry
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Transcript
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| 0:29.7 | How's it going, everybody? Welcome to the Positive Mindset Podcast. We'll work together to raise our |
| 0:34.4 | vibration, lift our perspective, and build a positive mindset. |
| 0:38.8 | My name is Henry and in this episode, we're going to talk about how you can shift your |
| 0:42.2 | perspective and see the positive in your life. If you are feeling down or unmotivated or |
| 0:47.9 | even depressed about your current situation, we're going to break down how you can shift that |
| 0:53.0 | and move into your positive energy. But before we get started, we're going to take a how you can shift that and move into your positive energy. But before we |
| 0:56.2 | get started, we're going to take a few moments to slow down, zero in. We're going to take some |
| 1:00.3 | deep healing, meditative breaths to help us align on the frequency that we want in our lives. So you can |
| 1:05.8 | pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:11.4 | And we're going to take a deep breath in. |
| 1:12.7 | And as you're breathing in, you're going to say that word over and over and over. |
| 1:16.5 | You're going to really charge yourself up with that energy. |
| 1:18.5 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:23.2 | And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:29.4 | So let's go ahead and take a deep breath in. and out. |
| 1:51.0 | All right, well, we're gonna do another deep breath. This one is about alignment, |
| 1:53.0 | about getting ourselves in receiving mode |
| 1:55.0 | so that we can receive the message that we need to hear today |
| 1:58.0 | to get us in that positive perspective. |
| 2:00.0 | So just imagine that you |
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