How To Have A Balanced Relationship With Food From A Young Age Without Developing Unhealthy Body Image (Outweigh)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 1 October 2022
⏱️ 16 minutes
🧾️ Download transcript
Summary
OUTWEIGH: Anne Marie (Certified Personal Trainer + Founder & Creator of my FitCityWorld) is our expert guest for 3 weeks with Amy. In this episode (3 of 3) they talk about how to inspire + motivate your kids to have a balanced relationship with FOOD from a young age without developing an unhealthy body image.
Anne Marie's Website & Instagram:
FitCityWorld.com
To contact Amy about Outweigh: hello@outweighpodcast.com
Best places to find more about Amy: RadioAmy.com + @RadioAmy
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | I won't let my body outlay |
| 0:02.6 | Outlay everything that I made |
| 0:05.4 | Don't spend my life trying to change |
| 0:08.0 | I'm learning to love who I am |
| 0:11.0 | I am strong, I feel free |
| 0:13.8 | I know every part of me is beautiful |
| 0:19.0 | And I will always outweigh |
| 0:23.5 | If you feel it, put your hands in the air |
| 0:26.0 | Show some love to the new why you're there |
| 0:28.4 | Let's take it one day at a time |
| 0:30.8 | Cause you and I outlay |
| 0:35.0 | Alright, we are back with our guest Ann Marie |
| 0:38.4 | She is an expert, a personal trainer |
| 0:41.4 | She's very passionate about inspiring and motivating her clients |
| 0:46.4 | Including kids, which I don't know if you even have kids clients |
| 0:51.0 | But I know last week you mentioned |
| 0:52.4 | Okay, you do have kids clients |
| 0:54.4 | So you do go speak at the middle schools though |
| 0:57.4 | And you mentioned the Titans, are you going with the Titan cheerleaders or is it the Titan football players? |
| 1:02.0 | So I was a cheerleader for six years |
| 1:04.8 | And right after I got in cheerleaders, they brought me on to the NFL initiative |
| 1:09.0 | That's the Play 60 program |
... |
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