Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

I can tell you without a doubt that if you're analyzing your life right now within some disturbing emotion,

that 100% of the time you're going to make your brain worse. You can't think greater than

how you feel. That means then you were thinking in the past because those emotions are residue

of the past. So we see people in the process of change that are analyzing in duality or polarity.

That kind of drives the brain into higher states of arousal and further away from true change.

So we've done thousands and thousands and thousands of brain scans and we now know that there's

a formula to create greater brain coherence, greater brain efficiency, to make your brain work better.

And when your brain works better, you work better. At the same time,

it requires a clear intention and an elevated emotion to begin to change your energy and to change your life.

Nobody changes until they change their energy, right? So then, how do you get a person out of resentment,

frustration, into joy and freedom? If why would they feel grateful or joyful or free if the experience hasn't happened?

So most people are spending the majority of their life waiting for something out there

to take away their emptiness or pain or the resentment in here.

They're waiting their whole life and separation or lack, and we create reality.

Then the lack is driving

certain thoughts, which is creating more separation and more lack. So teaching people then to begin

to condition their body emotionally before the evidence takes place in their life is breaking a

significant habit, right? So instead of living by cause and effect, now we're beginning to cause an effect.

So the moment you start feeling whole and grateful, we now know your healing will begin

at that moment.

Yes.

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