Coming up had a hard wire your brain to be confident and engolden and sex predicting how

AI is going to impact hundreds of millions of jobs will break all of that down.

You ready?

I'm ready.

Let's go.

Confidence is the secret sauce for all of us.

In any area of our lives where we are seen a gap, we start here and we want to go here

I can tell you that you're going to need some confidence and we all know it but my goodness

it's sometimes it's really really hard to find.

I want to talk to you today about your brain and how to hard wire or I could say how to

rewire your brain so that you become a very confident person.

Let's first talk about how our brains are wired.

First and foremost our brains are wired to protect us.

If you've never heard this talked about before we got an area in our brain towards the back

of our skull called the amygdala and it's really hard to spell a little bit easier to

say but this is the area of the brain that protects us.

You've heard of the classic fight or flight right and so I don't know if you've ever

recently noticed in if you're in an area of great uncertainty, your life may not be

in danger but maybe you've got a high level of anxiety over something, maybe you're actually

afraid or maybe you're angry.

If you can remember those moments and if you are aware enough you might feel it in the

tips of your fingers, the tips of your toes, maybe your entire body has a little trimmer

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