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The CLS Experience with Craig Siegel

How To Handle Pressure

The CLS Experience with Craig Siegel

Craig Siegel

Education, Spirituality, Mindset, Personal Development, Self-improvement, Motivation, Transformation, Business, Health & Fitness, Improvement, Coach, Religion & Spirituality, Inspiration, Self Help, Entrepreneurship

4.9754 Ratings

🗓️ 28 September 2023

⏱️ 10 minutes

🧾️ Download transcript

Summary

On today’s episode of The CLS Experience we have a very exclusive treat. This is an inside look to a group coaching call where I discuss how to prioritize tasks and assign value to activities breaking down the walls of pressure and replacing stress with enthusiasm. We talk about how to operate in the face of adversity. Lean in. If you’re digging these solo episodes and you’re feeling frisky, share the episode with a friend and leave a 5 star review. Enjoy the show! To join our community...

Transcript

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0:00.0

Welcome to the CLS Experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker

0:11.8

who achieved success with multiple businesses, but I crave something deeper. So I dedicated myself

0:17.2

to personal growth and transformation by revamping my mindset.

0:22.4

I went from being unable to run a mile to conquering four marathons the following year.

0:27.2

Now, I want to help others manufacture big breakthroughs of their own.

0:32.6

Overcoming pressure, you know, a lot of us are really, really goal-oriented in high achievers and want to do big epic shit. And sometimes pressure. You know, a lot of us are really, really goal-oriented in high achievers and want to do

0:39.2

big epic shit.

0:40.4

And sometimes pressure hits us.

0:43.6

There's an old expression that, what is it, pressure turns a piece of coal into a diamond.

0:48.2

Did I say that right?

0:49.3

Something along those lines.

0:51.2

If it doesn't break you, it doesn't kill you, makes you stronger and so forth.

0:54.1

But I wanted to give a couple tangible strategies on how you can utilize pressure and not just

1:00.9

overcome it, but be able to channel it into great things. Just a show of hands, we'll be super

1:07.2

engaging today. And you currently feel like they're dealing with a little bit extra pressure in anything than usual.

1:14.4

Renee, saw that coming.

1:17.0

Joey, Collette, love you so much.

1:19.9

Collette, can't wait to hug you.

1:21.6

Sin.

1:23.7

Okay, good.

1:25.5

Allison, if you're feeling pressure, it probably needs because you hold yourself to a very high standard

1:30.6

and you demand big things from yourself or there's people that look up to you and so forth.

...

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