How To Handle Bullying At Work

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 3 July 2019

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Learn How To Identify Bullying When It Occurs

Are you too nice at work? Do you tolerate your supervisors behavior or your colleagues bad jokes out of fear? You could be in a bullying situation. Dr. Aziz and master coach, Jonathan, will teach you how to be aware of your work environment so that you can learn how to say ‘NO’ to your employees with style and

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.8	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.4	single person that I meet on my journey. You're going to learn these tools and how to apply
0:32.9	them in your life now so that you can become the most free powerful bold authentic version of you.
0:43.8	Hey, welcome today's episode of the show. I am really glad you're here because today we're
0:51.3	talking about something that is affecting so many more people than you realize.
0:56.0	It might even be affecting you.
0:57.0	If not you, someone you know closely is going through this.
1:00.0	Maybe you even see it at your own workplace, but it is bullying at work.
1:05.0	And it's something that's so important to talk about because people might not even identify it as that.
1:10.0	They might think of
1:10.9	bullying as something that happens only when you're a kid, only at the playground, but actually
1:16.0	it's rampant and it might be very overt and obvious, but it also might be subtle. And you
1:22.7	may be experiencing it on some level without knowing it and just feeling the effects of it.
1:28.3	Or it might be very obvious and you're feeling the effects of it.
1:31.3	So what's going to be so valuable about today's episode is you're going to learn more about bullying at the workplace,
1:36.3	what it is, what the effects of it are on your confidence, your self-esteem,
1:42.3	and then some strategies on how to address it, how to
1:45.6	handle it so that you're not affected so much by it. And I am excited about the topic, but even
	...

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