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Build Your Tribe | Grow Your Business with Social Media

How To Grow Your Instagram In Less Than 10 Minutes A Day - 848

Build Your Tribe | Grow Your Business with Social Media

Brock Johnson

Chalenejohnson, Fitness, Marketing, Copywriting, Listbuilding, Internetbusiness, Onlinebusiness, Socialmedia, Smallbusiness, Internetmarketing, Business, Networkmarketing, Email, Businessdevelopment

4.9 • 2.6K Ratings

🗓️ 28 August 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Brock Johnson shares how to grow on Instagram in less than 10 minutes per day by focusing on strategies that actually move the needle. He will cover what not to do on Instagram, including unnecessary engagement and overthinking, and show how to save time while still boosting growth.

Brock walks through time-saving strategies like creating shareworthy content using the S.H.A.R.E. method, upcycling content, leveraging AI tools like The Brock Bot, and using trial Reels effectively. He also explains how to recreate viral Reels from other niches and implement a daily Instagram routine that maximizes growth without wasting hours.

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Transcript

Click on a timestamp to play from that location

0:00.0

If I only had 10 minutes per day to spend on Instagram, here is exactly what I would do.

0:07.1

I have built a seven-figure business 100% through Instagram, and I spend less than half an hour per day on the app.

0:14.7

And so today, in this episode, I'm going to share with you exactly what I do to save time on Instagram. Because the reality is, no one wants

0:23.2

to spend their entire life scrolling on Instagram. And if you are a content creator who's trying

0:28.2

to grow on Instagram or maybe on Instagram and some other platforms, or if you're a business

0:32.9

owner who's trying to build their brand, their customer base and make more sales on social media, you don't want to have to spend all day on Instagram. And I have good news for you. You don't have to. It is a myth that you have to spend all day on Instagram. It's a myth that you even have to spend an hour a day on Instagram. You can get away with only spending a few minutes every single day on the platform.

0:54.6

And in today's episode, I'm going to share with you the exact systems, strategies,

0:58.1

and techniques that I use to work smarter and more efficiently so that I can post over 250 times

1:04.0

per month on Instagram alone without spending more than an hour.

1:08.6

In fact, without having to spend more than 10 minutes per day on the platform.

1:15.6

Before we get into the actual time-saving strategies, I think it's important to go over some time-wasting

1:21.0

strategies, and these are time-wasting strategies that aren't just doom-scrolling. Of course,

1:26.4

doom-scrolling is a waste of time.

1:28.0

And for those of you who don't know what doom scrolling is,

1:30.2

it's when you just scroll endlessly, forever, for hours on end,

1:34.2

mindlessly watching real after real.

1:36.9

Of course, yes, that is a time waster.

1:39.5

But that's a time waster that you know is a time waster.

1:42.4

So I have four other time wasters that you might be

1:45.0

surprised to learn are actually not worth your time. They're not actually going to help you

1:50.8

despite what you may have heard in the past and maybe even what you may have heard from other

1:55.5

social media experts. The first time waster is engaging with other accounts. I asked Adam Moseri about this in my interview

...

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