This is a Glassbox Media Podcast.

Welcome to the Self-Helpful Podcast.

I'm Kevin Miller and this is the podcast People Tune Into for in-depth discussions on

the latest research from our four most leaders in self-improvement, so you can be growing

and more equipped to live at your fullest capacity in body, mind and soul.

How to grow your brain capacity and ability?

We tend to think of our brain as a static tool that we just use for our life, not as a

muscle that we can grow and increase the capacity and ability of.

We're talking about increasing the power of our brains, it's something we can all do.

This is my Functional Friday episode where we focus on our health and wellness, so we

have the physical and mental capacity to help ourselves and others.

We walk through and address behavioral problems, like ADHD, cognitive decline, such as dementia

and Alzheimer's, even traumatic brain injury.

The first part of the show is relevant for all of us, and then we get into those specific

pathologies, pathologies that are primarily treated symptomatically in Western medicine,

with the perception that wherever the brain is is where it's going to remain and decline

from that point, and the best we can do is use pharmaceuticals to try and slow things

down maybe or mask them a little.

Well here we have far better news and testimonials to the true possibilities.

If you find value from the self-helpful podcast and be great if you would leave a rating

and review, let people know what you think about this show.

Thanks for all that do that, that's why the show continues to grow, best thing you can

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