What is up everyone?

Welcome back to the show.

Today we're going to talk about one of my favorite crops to grow.

Aside from Arugla, which at least in the winter over here in San Diego is one of my favorite crops to grow.

Spinach is another of my personal favorites both in the kitchen and in the garden.

Now as always we're going to mention Garden Maker Naturals, the sponsor of the Epic

Gardening podcast, so grateful to have them sponsoring and making this podcast possible.

They do organic natural fertilizers and I've actually partnered with them.

We are releasing the epic soil

starter mix designed to take your raised bed from zero to hero taking basic

garden soil, basic compost and supercharging it in an organic natural way. So check that out at

GardenMaker.com. Okay spinach how many of you are growing spinach it is one of the

best cool weather crops that you can grow it's one of the most cold tolerant greens that you can grow. It's one of the most cold tolerant

greens that you can grow. It produces huge yields. It is a worldwide staple.

Everyone at some point or another has eaten spinach in their life and if you haven't, what are you doing?

Go eat some spinach you crazy person.

Okay, spinach, it's rich in B vitamins, vitamins K, A, it's one of the healthiest greens you can grow.

So how do we grow it?

Well, before we get into that,

let's talk about the different varieties.

There are three different types of spinach that are sold today. You've got your Savoy or crinkled

leaf spinach. You've got your flat leaf spinach and then you have your semi-Savoy

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