How to go from negative to positive energy and find the joy in life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 1 March 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this episode, we talk about how to live a positive life.
It's not just about focusing on the good in our lives; it's about having that high-frequency energy flowing through us at all times. True abundance is being tapped into source energy. We have to find the energy we desire, learn to bring it within, and then share it with the world.
Gratitude is the start of this process. But we don't just say the things we are thankful for. We have to bring that energy within and create action with it. Once we are living a life of positive action, we give that version of ourselves away to the world. That is how you get into flow state.
I can't wait to share this episode with you.
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast we're working together to raise |
| 0:34.5 | our vibration lift our perspective and build a positive mindset my name is henry and in this episode we're working together to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:39.3 | My name is Henry, and in this episode, we're going to talk about how to create the life that |
| 0:43.9 | you desire. If you were someone that wants to shift from negative energy, from low energy, |
| 0:48.8 | from pain, hurt, trauma, to a positive, loving, high frequency feeling, then this is going to be the episode for you |
| 0:56.1 | because we're going to talk about how to make that shift in a way that gives you the power |
| 1:00.2 | so that you can experience the life that you desire. But before we get started, we're going to |
| 1:04.5 | take a few moments to slow down, zero in. We're going to take some deep, healing, meditative |
| 1:10.4 | breath to help us align on the frequency that we want in our lives. |
| 1:14.3 | So you can pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:20.2 | And we're going to take a deep breath in. |
| 1:21.6 | And as you're breathing in, you're going to say that word over and over and over again, really charge yourself up with that energy. And then as you're holding your breath visualize yourself doing something in that frequency and then once you exhale anything that no longer resonates with you will leave you and you'll be in a more positive state so let's go ahead and take a deep breath in and out. |
| 1:52.0 | And out. |
| 1:57.0 | Well, we're going to do another deep breath. |
| 2:02.8 | This one is about alignment, about getting ourselves in receiving mode so that we can receive |
| 2:07.3 | the message that we need to hear today. |
| 2:09.3 | So just imagine that you were surrounded by the most healing, uplifting energy that's meant |
| 2:14.3 | specifically for you. |
| 2:16.3 | It could have a certain color, a certain taste, a certain |
| 2:18.4 | smell, however you imagine it. And when you breathe it in, it's going to charge you up. It's going to |
... |
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