How's it going, everybody?

Welcome to the Positive Mindset Podcast, where we'll work together to raise our vibration,

lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about how you can focus your energy

to have a positive

creation. If you are feeling stuck, if you are feeling like you don't know where to go and it's

bringing you down and taking the light out of your experience, then this is going to be the

episode for you. But before we get started, we're going to take a few moments to slow down,

get into gratitude,

get ourselves in higher level frequency with some deep breathing technique. So go ahead and find

something that you are thankful for. And the importance of this is what we focus on expands and

everything is energy. So we want to expand that positive energy in life. My gratitude statement

is going to be what it's been all week and it's thankfulness for you. All of us are connected

and I'm just so thankful that so many people are aligning on this podcast, allowing it to grow.

One of my missions is to take the experience that we're creating here on the podcast

and create brick and mortar locations that people can go to to get the same feeling,

the same uplifting energy, and us growing this podcast together is making it possible. So I'm so

thankful for each and every one of you. So once you have your positive statement in your

mind, you're going to take a deep

breath in and what you're going to do is you're going to visualize smiling and being in joy

while saying or being in what it is that you're thankful for. And then as you're holding your

breath, expand that vision. Make it real. Spend time doing what it is that

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