This is Dr. Lisa Marie Bobby, and you're listening to the Love, Happiness, and Success

podcast.

There's blood in the water and know that it won't last.

My light is brighter, and I hope that it will last.

The song is, until we get by, the band is small, tall order.

I thought that was the perfect intro for us today because we're talking about

another extremely important topic, which is how to get yourself unstuck, especially from

that existential feeling of stuckness where you don't know where to go or what to do because you're stuck on the

inside. So today we're tackling how to get unstuck mentally and emotionally because if you're

feeling stuck, if you're feeling trapped, circumstances are certainly part of it. But it's also

important that you get unstuck on the inside, that you start

feeling empowered and like you have options and that you are the creator of your own reality

because without that core belief and that feeling on the inside, creating change anywhere else is going to be darn

near impossible. And I wanted to talk about this because I'm hearing that it is important to

you. I've had so many people reach out lately through our website at growingself.com to leave me

comments and questions on the blog. Also, I've been hearing from you on Instagram at Dr. Lisa Marie Bobby

and through Facebook, Dr. Lisa Bobby there. And, you know, a lot of you are just in this place

of paralysis and understandably so. Like, this is a highly unusual situation that we're all in

collectively.

And the reality is maybe you do have fewer choices than you had previously.

And the task now is how do you figure out a path forward in spite of actually,

legitimately difficult circumstances? Again, the first step is getting yourself

...