Are You Your Own Worst Enemy? How to Stop Self-Sabotage | LHS Classic

Love, Happiness and Success with Dr. Lisa Marie Bobby

YAP Media Network | Dr. Lisa Marie Bobby

Relationships, Society & Culture, Health & Fitness, Mental Health

4.7 • 890 Ratings

🗓️ 31 August 2020

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you ever feel like your own worst enemy? Like no matter how motivated you are, or how clearly you can see what you want, something always seems to get in the way — and that something is you? Here's what I've learned from years as a life coach and therapist: when people struggle to reach their goals, it's almost never about lacking motivation, willpower, or determination. Most of the time, they're unintentionally sabotaging their own success — often from day one. And the hardest part? They usually have no idea it's happening. The good news is that self-sabotage isn't a character flaw. It's a pattern. And once you can see it, you can change it. In this episode of the Love, Happiness and Success Podcast, you'll learn: The real reason most people fail to reach their goals (it's not what you think) How to recognize the subtle ways you might be sabotaging yourself without realizing it Six proven strategies to stop getting in your own way How to set yourself up for lasting success from day one xoxo, ⁠Dr. Lisa Marie Bobby⁠ ⁠www.growingself.com

Transcript

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0:00.0	This is Dr. Lisa Marie Bobby, and you're listening to the Love, Happiness, and Success Podcast.
0:08.0	I saw your face of you unrecognizable.
0:14.0	Eating my breast to release the battle from the fires.
0:27.6	Let's go out and see something that's something we do.
0:31.6	That's Jane Weaver with Modern Cosmology.
0:36.6	Awesome song about the magic in the world, the magic in our lives.
0:42.6	And I thought it was appropriate today because if you're like a lot of people, you know, I'm recording this right at the new year.
0:50.1	And you're probably feeling hopeful that you can make some magic happen in your life this year
0:55.6	in the form of some of the goals or aspirations or things that you want to accomplish.
1:01.5	And so that's what we're doing on today's episode of the Love, Happiness, and Success Podcast.
1:07.2	I'm here to give you some help with that, a little leg up because, you know, I've
1:12.5	been working as a therapist and a life coach for a long time. And I have learned over the
1:18.4	years that it's really quite easy for people to unknowingly, unconsciously, sabotage their
1:26.5	success when it comes to achieving goals.
1:29.0	There are simply things that they don't even know they don't know that are getting in their
1:34.8	way and it will mess them up every single time and I want you to have better results.
1:41.3	So that's where we're going today on the show. So before we dive into this,
1:48.0	first of all, if this is your first time listening to the podcast, welcome. I'm so glad that you
1:54.0	found us. I'm Dr. Lisa Marie Bobby. I'm the founder and clinical director of growing self-counseling
2:00.5	and coaching. We're based in
2:02.1	Denver, Colorado, but we have offices opening up in other parts of the country, which is
2:07.3	extremely exciting. And we also see clients all over the world through online video counseling
	...

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