How to Get Unstuck: Do This to Create the Future You Want

The Mel Robbins Podcast

SiriusXM Podcasts

Education, Mental Health, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.8 • 10.6K Ratings

🗓️ 11 July 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today’s episode is a roadmap for reaching your potential. If you are feeling stuck in a rut, behind in life, or just a little bored by your life, this episode is for you. There are a few simple steps you can take to quickly get unstuck – and it’s easier than you think. Dr. Adam Alter, one of the top psychology experts and professors in the world, is joining Mel on the podcast today to help you uncover the extraordinary potential that is laying dormant inside of you. Dr. Alter is a New York Times bestselling author, a renowned researcher, and a professor at NYU’s Stern School of Business. Whether you’re trying to level up an already successful life, have a breakthrough on a creative project, or you need a reset in every aspect of your life, you’ll love the 3 steps that Dr. Alter is sharing with you today. For more resources, including links to Adam’s book, website, and social media, click here for the podcast episode page. If you liked this episode with Dr. Adam Alter, you’ll love listening to his first appearance on the Mel Robbins Podcast: 6 Simple Science-Backed Hacks That Will Make Your Life Better If you want more tactical tips to get unstuck, you’ll also love Mel’s interview with Dr. Tal Ben-Shahar: How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose Connect with Mel: Watch the episodes on YouTube Go deeper with Mel’s free video course, Make It Happen Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Disclaimer

Transcript

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0:00.0	Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast.
0:04.0	You know, every once in a while, you need someone to roll on up beside you, tap you on the shoulder, and remind you that there is so much untapped
0:17.2	potential inside of you. You know, I don't think you even realize what you're capable of.
0:23.4	And so I'm going to start off by dedicating this episode
0:27.9	to you and to the potential that is lying dormant inside of you. Because's going to end today we're going to
0:34.7	tap into that potential and look if you're already to point in your life you're like I have
0:38.6	achieved so much success now I surprise myself that's how I feel about myself. Guess what? This conversation
0:44.8	still gonna ignite a breakthrough because regardless of what you've
0:48.3	accomplished you have not reached what you're capable of yet and neither of I.
0:52.0	Or if you're listening right now and you're capable of yet, neither have I.
0:52.8	Or if you're listening right now and you're like,
0:55.1	oh, I feel bluh, unmotivated and unproductive.
0:59.4	Boy, have I been there so many times in my life?
1:02.2	I have been so sick of my excuses, but I had no idea
1:06.9	what to do about it. Here's the thing. After today you are going to know what to do about it because you already know that you have this extraordinary potential.
1:16.8	That's why you're frustrated.
1:18.4	The issue is that you don't know how to unleash it. Well, that's going to change today because one of the
1:24.4	world's most respected researchers and professors at NYU is in the house
1:28.9	today and you will leave this conversation with a three-step roadmap that makes leveling up your life easier than you think. Hey it's your friend Mal. I cannot wait to jump into this conversation because you're
1:49.4	going to learn how to have a breakthrough. Based on research, and I'm talking a breakthrough on all different kinds of levels.
1:57.3	So whether you're trying to have a breakthrough because you want to level up an already
2:00.9	successful life, or maybe you need a breakthrough on a creative project
	...

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