What is up my friend Tom Billio here and I have a big question to ask you how would you rate your level of personal discipline on a scale of 1 to 10 if your answer is anything less than a 10 I've got something cool for you

and let me tell you right now discipline by its very nature means compelling yourself to do difficult things that are stressful

boring which is what kills most people are possibly scary or even painful now here is the thing achieving huge goals and stretching to reach your potential requires you to do those challenging stressful things

and to stick with them even when it gets boring and it will get boring building your levels of personal discipline is not easy but let me tell you it pays off

in fact I will tell you you're never going to achieve anything meaningful unless you develop discipline right I've just released a class from impact theory university called how to build ironclad discipline that teaches you the process of building yourself up in this area so that you can push yourself to do the hard things that greatness is going to require of you right click the link on the screen register for this class right now and let's get to

work I will see you inside this workshop and impact your university until then my friends be legendary.

Hey everybody welcome to impact theory on today's very special episode we have gathered some of your favorite IT guests ever to answer questions directly from you these guys have so much wisdom to share

I'm really excited that they got a chance to answer your questions directly so sit back relax and drink in some of the most amazing people on the face of the planet without further ado let's dive right in.

Hiya my name is JP I'm a music producer and a father of two from Belfast and my question is for Jay Shetty Jay do you think that happiness is a system that can be figured out or is it a moving target that we have to

cheers thanks Amelia that's a really really interesting question now the way that I look at it is that happiness is the byproduct and the result of practicing certain daily habits so we see that psychologically scientifically and spiritually the practice of a set of habits every single day can create states of happiness now some of these are in the book called the book of joy by the Dalai Lama and Desmond Tutu I highly recommend it.

And some of the other ones that I learned living as a monk include four key habits thankfulness inspiration meditation and exercise so that's how I view happiness I see as a result of practicing these daily rituals these daily habits that can create happiness in our lives now from a long term point of view of happiness it comes from purpose and meaning it doesn't just come from pleasure and joy and purpose of meaning come from a concept known as Dharma in Sanskrit which is where you

find this beautiful intersection between your passion your strengths and your compassion the ability to serve with what you're naturally skilled I hope that answers your question thank you so much for asking here and wishing you all the best.

I'm Jonathan Dugan from Las Vegas Nevada and I am a lifestyle and mindset coach for a heroes academy along with the podcast interviewer on YouTube now my question is for Alex Benayan.

I heard you talk about one time that ninety nine percent of people in this world view their mistakes as enemies and one percent views their mistakes as friends.

My question is that there's a lot of individuals right now that feel defeated on the verge of giving up they might be fearful of an uncertain future or they might be dwelling on the mistakes or failures that they have experienced in the past months or year.

How do we begin to transition to transform our relationship with fear and failure into a healthy relationship as if it were our friends best friends an opportunity to grow to learn to see a brighter future how do we begin to transform failure and fear into friendship.

I know you're going to give an amazing answer thank you so much for your time Alex what's up in fact there you have Alex by the author of the third door here my home Los Angeles and Jonathan from Las Vegas I love your question about how to turn fear failure into things you can cherish and grow from.

This is my thing about fear anyone is dealing with fear whether it's rejections whether it's insecurities whether it's getting your dream off the ground or whether it's taking it the final you know ten yards.

You know ten zone fear has this way of being this constant throughout the journey and you know failures many times add on to that fear and failures we projected our head intensify those fears.

So this is a insight and X-rays all use for anybody who's trying to not only.

Overcome their fears.

But wants to cherish them in a way where they're no longer an enemy but they become a friend.

...