How to Get the Most Out of Your Mornings

Hello Monday with Jessi Hempel

Business, Careers

4.7 • 1.1K Ratings

🗓️ 4 November 2019

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Many of our guests share something in common: they have morning routines. So what's going on during these first hours of the day, and how do we get the most out of them? This episode, writer Dan Pink joins us, and he tells us about the three different kinds of people: the larks, better known as morning people, the night owls, and the third birds. Plus, hear his advice on how to manage your time more efficiently.

Transcript

Click on a timestamp to play from that location

0:00.0	The LinkedIn Podcast Podcast Network is brought to you by The Progress Report, a podcast created by Kindrel,
0:05.2	your partner for Continuous Technology Innovation.
0:08.1	Listen to the Progress Report, wherever you get your podcasts.
0:11.6	From the editorial team at LinkedIn, I'm Jesse Hemphill and
0:17.7	this is Hello Monday, our show about the changing nature of work and how that work is
0:22.4	changing us.
0:24.0	So if you've listened to the show, you might have noticed something that our guests
0:27.3	seem to have in common.
0:29.0	Most of them have given a lot of thought to their morning routines.
0:33.0	Most recently there was career coach Jerry Colonna.
0:35.7	I wake usually between five and six.
0:38.1	I make coffee or tea and I journal.
0:41.4	And then I will sit in meditation.
0:43.2	Epray loves Elizabeth Gilbert devotes our mornings to writing.
0:46.7	So for me, my best self is between six and 8, 39 o'clock in the morning.
0:53.0	You know, my mind happens to be that I wake up really sharp.
0:56.2	So I take that.
0:57.5	I take those two hours.
0:58.5	Those are for me.
0:59.6	And then I give a much degraded version of myself to the rest of the world for the rest of the day.
1:05.7	And then there was Apples Angela Arrons.
1:07.7	Yeah, I longed to get up in the morning.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from LinkedIn, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of LinkedIn and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.