How to Get Teenager to Eat Healthy

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 17 May 2019

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Dr. Berg talks about the ways on how to get the teens to eat healthily. You are dealing with someone who has very low awareness of the connection between what they are eating and future consequences. The perception or motivation of people when they are on medication is low because they are thinking that it is controlled or managed. A big motivator for people is when they start getting fat. There is always a pattern and then health problems follow.

Levels of Motivation

• High – Dying

• In pain

• Slight stiffness

• Low – Thinking of No problem

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.2	All right guys, here's a topic for today.
0:37.9	How to actually get your teens to eat healthy.
0:41.9	All right, let's talk about that.
0:43.0	What you're dealing with is someone who has very low awareness
0:48.0	on the connection between what they're eating, and future consequences.
0:53.6	Being in practice for 29 years,
0:55.4	working with tens of thousands of people,
0:58.2	I always get into their history.
1:00.3	I always see them later in the chain of events where you know over the years they
1:04.6	might have a slight problem and it gets worse worse worse until finally they
1:08.4	get motivated where they come in and try to get help. I see people over here, you know, they have all sorts of health problems.
1:15.6	And so when talking and consulting with them, it becomes very obvious there's a pattern that
1:21.2	starts here and gets worse gradually to the point where the person's
	...

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