How to get past the negative and live in light and love.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 7 June 2024
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, we'll explore how a positive mindset can help you navigate any struggle, whether it's a mistake, disappointment, or pain.
How do you overcome difficult situations? It's essential to realize that you only ever experience the present moment. The past is just a memory, and the future is just an idea. External goals won’t fix internal problems. If you’re struggling financially and think getting rich will solve everything, it won’t. You need to focus on who you want to be now, regardless of past mistakes or future worries.
Choosing to think positively now can change your life. Even if you’ve spent years thinking negatively, you can decide to shift your perspective today. The world is not as it is; it’s as you are. Changing your now changes your experience. This realization is powerful but daunting. You have the power to see situations differently and choose how you want to respond.
People often hold on to hurt because they identify with it. Whether you’ve been wronged by someone or a situation, you can decide to see it as happening for you, not to you. You can choose a different experience at any time, no matter how long you’ve been in pain. Wherever you focus your attention, that’s where your power goes.
Remember, you are both the creator and observer of your experience. By focusing on positive things, you create more positivity in your life. Surround yourself with people who also choose to be present and positive. This will make it easier for you to stay on this path.
Imagine a version of you ten years from now who always sees the good in every situation. What would that person do if they woke up in your current life? They would see your day differently because they’ve spent years practicing positivity. Your now is shaped by your perspective.
There’s no mountain you can’t climb. The possibilities are endless. It’s a journey, not a destination. You’re becoming the person you want to be.
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast my name is hendry and i'm so |
| 0:34.4 | thankful to have each and everyone you hear today because in this |
| 0:37.8 | episode, we're going to talk about how to use a positive mindset to get through any struggle, |
| 0:43.2 | whether you make a mistake, you let somebody down, you're hurting, you went through something |
| 0:47.5 | painful, whatever it is in this episode, we're going to talk about how to shift out of that |
| 0:51.9 | and create the life that you desire. |
| 0:54.4 | And stay tuned because at the end, we're going to take some deep healing, meditative breaths |
| 0:58.8 | to take this message, really breathe it within us, and then move forward in the day in a positive |
| 1:04.1 | light. |
| 1:05.0 | So how do you do this? |
| 1:06.4 | How do you overcome something difficult? |
| 1:08.8 | Whether it's something that happened to you, something you caused, something that hurt, whatever it is. How do you make it through? You see, there is |
| 1:15.6 | only now. The past is something that you remember and the future is something that you think |
| 1:21.8 | of. You only ever experience now and you only ever will experience now. You see, this is why when someone has an |
| 1:29.8 | external goal thinking that will fix an internal solution, that actually gets worse. You see, |
| 1:35.0 | if you're in poverty, if you're hurting financial and your goal is to get rich, but you're also |
| 1:38.6 | negative, you're seeing the bad in the world, you're seeing the hurt, you're seeing the struggle. |
| 1:42.5 | Once you get that money, you'll find that that wasn't the solution either. Whatever it is, whatever external thing |
| 1:49.3 | that you're chasing, if it's to heal something internal, and I don't mean to say that having |
| 1:53.8 | more money won't make things better, of course it will. But an external thing will never |
... |
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