How to Get Over Your Anger With Your Parents - Jayson Gaddis - 537

Relationship School Podcast

Jayson Gaddis

Relationships, Relationshippodcast, Sex, Relationshipadvice, Society & Culture, Jaysongaddispodcast, Health & Fitness, Mental Health

4.6 • 981 Ratings

🗓️ 29 July 2025

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jayson dives into the challenge of getting over anger toward your parents. Did your parents drop the ball in ways that still affect you today? How does your past shape your present relationships? What does it actually look like to move from victim to author? And how do you know when you've truly let resentment go?

Jayson also explores why it’s important not to focus solely on the negative, how growth can happen through adversity, and the personal cost of holding on to anger. Don’t miss this powerful solo episode.

Timestamps:

1:50 - Did your parents drop the ball?
4:45 - Your past impacts your present
8:13 - Moving from victim to author
11:04 - How do you know when you’ve let resentment go
14:53 - Don’t solely focus on negatives
18:03 - Growth through adversity
20:53 - The personal cost of anger and resentment

Links:

The Relationship School
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Transcript

Click on a timestamp to play from that location

0:00.0	Hey, hey, welcome back to another episode of the Relationship Coaching School podcast. I'm your host, Jason Gattis. Really good to be here. I'm feeling grateful for you listening.
0:16.9	Occasionally, I bump into someone out in the world or I get an email or an Instagram comment
0:22.9	saying, hey, your podcast is awesome.
0:26.6	We podcasters actually don't know that unless we get a review or we get an email or
0:34.6	something saying, thanks.
0:37.5	So that's one way you can help me out is to just leave a five-star review on Spotify or Apple Podcasts.
0:45.0	That helps me go, oh, this is valuable because we podcasters just talk into a microphone
0:49.9	and we're not talking to anyone.
0:52.9	That's what it feels like.
0:53.8	We're just like, huh, I wonder if this is resonating.
0:56.4	I wonder if this lands for anyone.
0:58.5	So it would be amazing if you would let me know by leaving us a five-star review.
1:04.6	Thanks.
1:05.4	This podcast is about coaching, therapy, transformation, healing, becoming who we are, all that.
1:14.3	And it's trying to look at how do we use methods and techniques and approaches to get the best results possible for our clients.
1:27.9	And if you're a client listening and you're not a coach or therapist yet,
1:31.7	but you're some kind of helper.
1:34.2	And this resonates for you.
1:35.4	Obviously, there's a shit ton of value here for you as well.
1:39.1	And in this episode, I'm going to talk about how to get over your shit with your parents and
1:47.6	how to help your clients do that.
1:51.2	Because here's the deal.
	...

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