Hey you guys. Welcome to He'll Survive and Thrive. Before we dive into today's episode,

I want to talk about something really exciting that we're doing. We haven't done it for years,

but we are doing it now and that is group coaching. So if you have been wanting to work with me,

but maybe private coaching just isn't in the budget right now, this is the best way to get

my coaching at an affordable price.

Really it ends up being $90, under $90 per session.

So I'm going to tell you how it works.

We have small groups of four people per group.

So you still get individual attention, which is amazing.

You're not lost in a group of, you know, 100 people.

You have four sessions a month.

And of course, you get support from people who truly understand what you're going through as well as myself.

So you're learning alongside others who are going through the same thing, which I think is so beneficial, so important, because you really can only talk to people that have been through what it is

that you're going through that will fully, fully understand.

And quite frankly, not give you bad advice.

So this is an incredible way to get the guidance, the support, and honestly, the breakthroughs

that you really need without feeling alone in the process.

Sparks are definitely limited. So each month, we only

allow so many groups. So spots do not happen often. We are open right now for group

coaching. If you are interested, head over to my website or I'll put the links actually

down below and grab your spot before they fill up. Let's get into today's episode

because we are going to tackle one of the hardest things you'll ever have to do. And really,

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