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how's it going everybody welcome to the positive mindset podcast. We're worked together to

raise our vibration, lift our perspective, and build a positive mindset. My name is Henry,

and in this episode, we're going to talk about how to successfully raise your vibration,

how to be that positive person that you want to be. If you're someone that has

tried in the past, but for some reason, fell down, given up, had to start over, then this episode

might be the breakthrough that you need. But before we get started, we're going to take a few

moments to slow down, zero in. We're going to take some deep healing, meditative breaths to help us align on the frequency that we want in our

lives. So we're going to pick a word. It can be love, joy, happiness, abundance, whatever word

you want is going to be the frequency that you're going to build within you. So as you take a breath

in, you're going to say that word over and over and over again.

Really charge yourself up with that energy.

And then as you're holding your breath, visualize yourself doing something in that frequency.

And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state.

So let's go ahead and take a deep breath in.

And out.

All right, well, we're gonna do another deep breath.

This one is all about getting in receiving

mode, about getting yourself in position to understand and perceive what it is that you need

to add to your life so that you can make that level up. So imagine that you're surrounded by

the most positive healing frequency that's meant specifically for you. It could have a certain color,

...