How's it going, everybody? Welcome to the Positive Mindset Podcast. We're work together to

raise our vibration, lift our perspective, and build a positive mindset. My name is Henry,

and we have got a very unique and introspective episode today. I'm really excited about it. If you are someone

that has found yourself in negative relationships, whether it's dating relationships, marriage,

or just friends and family, then this is going to be an episode for you. If you want to know how

you can shift, how you can recognize the negativity, and then shift and get yourself in a positive position

so that you can enjoy your life and live in the biggest way possible. The guest that I have on

is amazing and I can't wait to dive into it. But before we do, we're going to take a few moments

to slow down, zero in. We're going to take some deep healing, meditative breaths to help us align

on the frequency that we want in our lives. So you're going to pick a word. It can be love,

joy, happiness, abundance, whatever frequency you want. And as we take a deep breath in,

you're going to say that word over and over and over again. Really charge yourself up with that

energy. And then as you're

holding your breath visualize yourself doing something in that frequency and then once you exhale

anything that no longer resonates with you will leave you and you'll be in a more positive state

so let's go ahead and take a deep breath in and out.

All right.

We're going to do another deep breath.

This one is all about alignment,

about getting yourself in position to receive and be in a high perspective for the

rest of the day. So just imagine that you are surrounded by energy that is meant specifically for you.

It could have a certain color, a certain taste, a certain smell. However you imagine it,

...