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How's it going, everybody?

Welcome to the Positive Mindset Podcast. We're worked together to raise our vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this episode,

we're going to talk about why you're so important and how you can get out of the negative

thoughts that you may not be and what your true value is on this world.

But before we get started, we're going to take a few moments to slow down, zero in.

We're going to take some deep healing, meditative breaths to help us align on the frequency that we

want in our lives.

So you can pick a word like joy, happiness, abundance, forgiveness,

whatever frequency you want in your life. And you're going to say that word over and over and over

again as you take a deep breath in, really charge yourself up with it. And then as you're holding

your breath, visualize yourself doing something in that frequency. And then once you exhale,

anything that no longer resonates with you will leave you and you'll be in a more positive state.

So let's go ahead and take a deep breath in.

...