How to Get Kids in The Kitchen (Even If You Don’t Want to) With Heather Staller
Didn't I Just Feed You
Stacie Billis and Meghan Splawn
4.9 • 608 Ratings
🗓️ 13 March 2023
⏱️ 41 minutes
🧾️ Download transcript
Summary
Heather Staller of @heather.happykidskitchen gets real with us about getting kids in the kitchen. As a culinary expert who’s been teaching kids to cook for years, Heather shares practical tips and tricks for cooking with kids even when it’s not their thing — or yours!
Links From This Episode
- Heather’s site HappyKidsKitchen.com
- Heather on Instagram @heather.happykidskitchen
- Kid Kitchen: Fun & Easy Recipes You Can Make All by Yourself by Heather Staller
- Little Helpers Toddler Kitchen by Heather Staller
- Our episode with KC Davis, How We Feed: As a Parent with ADHD
- Rosanna Pansino’s Nerdy Nummies https://www.youtube.com/channel/UCjwmbv6NE4mOh8Z8VhPUx1Q
- The Nerdy Nummies cookbook https://amzn.to/3ImRrdO
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Transcript
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| 0:00.0 | If you can get your child to do one tiny, itty-bitty little part of taking a carrot out of the fridge, |
| 0:14.9 | washing off the carrot, or adding a pinch of salt to a recipe, those the 30 second increments that add up and are so |
| 0:23.2 | beneficial so I really want people to know that every little bit counts every little bit matters |
| 0:28.8 | and there's always something little that you can do together welcome to didn't I just feed you |
| 0:35.9 | a podcast about feeding kids. |
| 0:39.3 | Hi, I'm Stacy and I'm Megan. |
| 0:43.3 | If you'd like to support Didn't I Just Feed You, you can subscribe to our bonus episode feed on Apple Podcasts |
| 0:49.3 | or join our superfan community by visiting didn't I just feed you.com backslash community. |
| 0:55.9 | If financial support of the podcast isn't in the budget right now, which we totally get, |
| 1:00.4 | you can show your support by sharing your favorite episodes with a friend |
| 1:03.2 | or leaving a rating or review wherever you listen. |
| 1:07.1 | Today, we are going to be talking to Heather Stoller, |
| 1:10.3 | who many of you already know from her popular |
| 1:12.9 | Instagram at Heather. Happy Kids Kitchen, where she regularly shares easy recipes, attainable |
| 1:19.7 | lunchbox ideas, insane advice for getting kids in the kitchen. We're chatting with Heather |
| 1:24.7 | about why she gets kids cooking in the kitchen. Like, why does she |
| 1:29.4 | think that's important? And also what to do if maybe that doesn't sound like super fun to you. |
| 1:36.8 | Okay. Before we talk to Heather, Stacey, can we do a little check-in? Because it's been a while since we talked about cooking with kids on |
| 1:46.2 | Didn't I Just Feed You? |
| 1:47.1 | Yes. |
| 1:47.4 | Our kids have grown since then. |
| 1:50.6 | I know the advice I would have given five years ago. |
... |
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