How to Get Bigger, Leaner, and Stronger w/ Mike Mathews, Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #498

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 26 August 2020

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mike Matthews is the founder and CEO of Legion as well as a bestselling fitness author of several books, including Bigger Leaner Stronger, Thinner Leaner Stronger, and The Shredded Chef.

His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build their best bodies ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as on FOX and ABC.

Legion Athletics Whey Protein, Creatine, and Pre-Workout - Save 20% using code “SHRUGGED”

In this Episode of Barbell Shrugged:

What you need in the first 5 years of training.
How to continue getting stronger as you train longer.
What veterans of strength know but the newbies don’t
Mike’s brand new book
Why it is so hard to find good supplements
Legion Athletics and building a supplement line.

Mike Matthews on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

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Please Support Our Sponsors

Legion Athletics Whey Protein, Creatine, and Pre-Workout - Save 20% using code “SHRUGGED”

Shadow Creative Studios - Save $200 + Free Consult to start you podcast using code” “Shrugged” at podcast.shadowstud.io

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

www.masszymes.com/shruggedfree - for FREE bottle of BiOptimizers Masszymes

Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged”

Transcript

Click on a timestamp to play from that location

0:00.0	Truck family this week on Barbell Shrug, Mike Matthews from Legion Athletics.
0:06.6	And I am so proud to announce our brand new partnership with Legion Athletics.
0:11.0	I've been a fan and student of my Matthews for years.
0:14.6	His articles on hypertrophy are rooted in scientific research, personal application,
0:19.8	and tested with thousands of clients around the world.
0:22.8	His books, articles, and educational content are great resources for anyone that wants to learn
0:28.2	more about increasing their strength and hypertrophy.
0:32.2	This level of excellence is why we chose to partner with Legion Athletics.
0:36.8	Their supplements are clinically tested with transparent ingredients and proper dosing to ensure you know exactly what is going on in your body.
0:45.4	Personally, I like to keep things simple.
0:48.0	And I am a daily user of their Legion Way of Anilla.
0:51.6	It mixes well, tastes great, naturally sweetened, and with minimal ingredients,
0:55.8	I don't get that bloated gut feeling associated with many way proteins.
1:00.2	I also highly recommend the creatine and pre-workout if you are looking for supplements
1:04.4	that are clinically tested and have a proven track record for increasing performance in the gym.
1:09.4	I'm excited about this partnership and you can save 20% using the code shrugged at HTTP,
1:17.2	colon, backslash, backslash.
1:19.8	BiLegion.com forward slash shrugged. That's biLegion.com forward slash shrugged.
1:25.2	B-U-Y-L-E-G-I-O-N dot com forward slash shrugged to launch this partnership.
1:32.2	Mike Matthews is on Barbell Shrugged today to kick this thing off.
1:37.0	And we're talking hypertrophy, fat loss, a brand new book he is launching and the science of supplements.
1:43.6	So head over to Legion athletics at biLegion.com forward slash shrugged.
	...

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