How to Free Yourself From the Fear and Anxiety of the Amygdala - With Dr. John Demartini
The Resetter Podcast with Dr. Mindy
Dr. Mindy Pelz
4.7 • 1.4K Ratings
🗓️ 14 November 2022
⏱️ 72 minutes
🧾️ Download transcript
Summary
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep147/.
To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.
This episode explains how to overcome anxiety and cope with trauma by intentionally rewiring the brain's thinking patterns.
Dr. John Demartini is a polymath and a world-renowned human behavior expert. He has over 4 decades of research across multiple disciplines. His work has been described by students as the "most comprehensive body of work," "an extensive library of wisdom," and "wisdom of the highest and most valuable order"
Dr. Demartini's mission and vision are to share knowledge and wisdom that empowers you to become a master of your own life and destiny.
He's an internationally published author, a global educator, and the founder of the Demartini Method, a revolutionary tool in modern psychology.
His education curriculum ranges from personal growth seminars to corporate empowerment programs. He shares life, business, financial, relationship, and leadership empowerment strategies and empowerment tools that have stood the test of time.
Please see our medical disclaimer.
Transcript
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| 0:00.0 | So you don't want to just say, well, I don't know why I'm anxious. You want to narrow it down because you cannot have a feeling |
| 0:05.5 | in the brain without content in the mind. And that content is very specific. |
| 0:14.0 | Resetters, Dr Mindy here, and I am on a mission to teach you just how powerful your body was built to be. |
| 0:22.0 | This podcast is about giving you the power back and helping you believe in yourself again. |
| 0:29.0 | Let's jump in. |
| 0:32.0 | On this episode of the Reseter Podcast, I bring you Dr. John D Martini. |
| 0:37.0 | Now, I have been following studying listening to this man for decades. He originally came out into the world |
| 0:46.1 | many people know him from the secret. He was on the secret but he's been |
| 0:50.0 | teaching human behavior and how to work with all of the ups and downs of our mind for years. |
| 0:59.0 | And why I wanted to bring them on the podcast, this is actually the second time I've had him on the |
| 1:02.7 | Reseter podcast is because I want you to listen to this conversation and |
| 1:08.8 | and hear that he is saying new language he is giving us new solutions to old mental health problems. |
| 1:17.6 | And when we look at things like anxiety and depression, what we often try to do is attack these |
| 1:25.7 | reoccurring thoughts with the same solution only leading us to more and more pain |
| 1:31.8 | and suffering. And what I love about Dr. |
| 1:34.7 | D. Martini is that you're going to hear in this conversation how we can |
| 1:38.4 | embrace the ups of life and the downs of life. In fact, he wouldn't even |
| 1:42.3 | he wouldn't even call that he you'll hear |
| 1:44.9 | is that he mentions multiple times, stop calling it a good day and a bad day. It's just a day. |
| 1:51.7 | And what we do in our world and our in our daily habits is we start labeling everything that we see come into our life as good or bad and that is creating so much of our suffering. |
| 2:02.3 | So as you listen to this podcast that is creating so much of our suffering. |
| 2:02.9 | So as you listen to this podcast, this is definitely going to be one that I encourage you |
... |
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