Welcome to today's episode of the mindset mentor podcast. I'm your host, Rob Dyle. If you have

not, you've done so, hit that subscribe button so you never miss another podcast episode.

If you're out there and you want to learn and grow and improve yourself so that you can improve your life, you're going to want to subscribe because that I put up, you're going to want to subscribe because I,

you're going to want to subscribe because I put out episodes four times a week to help you grow

yourself so you can make your life better. Today, I'm going to be talking about how to forgive

yourself because you can't hate yourself

into becoming better. Like, when has self-hatred ever made you a better person? When has beating

yourself up actually helped you become who you wanted to be? Yeah, never. You don't heal

through shame. You heal through honesty and through compassion with

yourself. And when you can be honest, you can actually make improvements and you can do it

without being cruel. And this is important because let's be honest with each other. Some people

listening to this podcast right now are walking around carrying shame with you for things that you did five years ago

or 10 years ago or maybe you did it two weeks ago but you're carrying shame with you when it is

absolutely unnecessary and what happens is it's heavy and it's keeping you small it's keeping you

quiet it's keeping you tired and i just keeping you quiet, it's keeping you tired. And I just

want to say this up front and be very honest with you, you can forgive yourself. Forgiving yourself

is honestly one of the most important things that you will ever do in your entire life. Let me say

that again. Forgiving yourself in case you didn't hear it. Forgiving yourself is one of the most important things that you will ever do in your entire life. Let me say that again. Forgiving yourself in case you didn't hear it.

Forgiving yourself is one of the most important things that you'll ever do in your entire life.

You have to learn to forgive yourself. If you want to move forward in your life and have real peace and real power and create yourself into who you want to be, you need to forgive yourself.

Because otherwise,

there's a part of you, there's a part of your mind that is stuck in that moment. And it will

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