4.6 • 3.2K Ratings
🗓️ 28 September 2023
⏱️ 48 minutes
🧾️ Download transcript
SHOW DESCRIPTION: Curiosity is so important because challenging your beliefs is how the mind-brain connection is structured to work, which is neuroplasticity. So we should be constantly looking at ourselves deeply, really thinking about the why behind what we believe, say, and do, and working on questioning this and growing- this is mind management in action. So, when you find something is wrong with the beliefs you have held for so long, and that has basically defined you, how do you find the strength and direction to make these changes, how do you forgive yourself and not let the shame and guilt destroy you, how do deal with the loss of friends and family when you change. In today’s podcast, I talk with Josh Harris, former pastor and unpublished author of the book about purity culture, How to Kiss Dating Goodbye, about exactly this- and about the 100% change he made in his life. Just a note to the listeners, we experienced some tech issues toward the end of this podcast, so you might notice a shift in audio quality.
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Click on a timestamp to play from that location
0:00.0 | Hi, I'm Dr. Caroline Leif and welcome to my podcast, Cleaning Up the Mental Messe. |
0:07.3 | Curiosity is so important because challenging your beliefs is how the mind-brain connection |
0:12.4 | is structured to work, which is neuroplasticity. |
0:15.3 | So we should be constantly looking at ourselves deeply, really thinking about the why behind |
0:20.8 | what we believe, say and do, and working on questioning this and growing. |
0:25.4 | This is mind management in action. |
0:27.3 | So when you find something is wrong, with the beliefs you have held for so long and that |
0:32.0 | have basically defined you, how do you find the strength and direction to make these changes? |
0:37.3 | How do you forgive yourself and not let the shame and guilt destroy you? |
0:41.2 | How do you deal with the loss of friends and family when you change? |
0:44.6 | In today's podcast, I talk with Josh Harris, former pastor and unpublished author of |
0:49.4 | the book about purity culture, how to keep stating goodbye, about exactly this, and about |
0:54.8 | the 100 per cent change he made in his life as he challenged his beliefs. |
0:59.7 | Just a note to the listeners, we experience some tech issues towards the end of this podcast |
1:03.8 | so you might notice a shift in the audio quality. |
1:06.3 | Let's dive in. |
1:07.3 | Well, Josh, I'm so thrilled to have you back with me on this podcast. |
1:13.3 | We had such an amazing discussion a few months back and I'll put the link to that podcast |
1:18.0 | in the show notes. |
1:20.0 | People are really recommend people go listen to that as well and this is a part two and |
1:23.7 | there's been a bit of time since I think I've met almost a couple of years, I think since |
1:27.2 | I last interview and I know that there's been so much changing in your life and there's |
... |
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