This is Dr. Lisa Marie Bobby, and you're listening to the Love, Happiness, and Success Podcast.

I'm sorry I ruined your birthday. I guess I could go back to university.

Try and make my mother proud to stop this phase I'm in.

Such a beautiful song.

That is Florence and the Machine.

They have a newer album out that is just amazing.

And I wanted to share a song from that album to sort of set the mood for our show today.

The album is called High as Hope, and there are so many really beautiful and

vulnerable and really reflective songs on that album, such as this one.

We just heard a snippet from one called Grace, where she's

really thinking through some of the relationships, or one in particular, that she's had where

she has regrets. She knows now that maybe she made mistakes in the past, maybe she hurt someone, and kind of

struggling to make peace with that. And that is actually our show's topic today, which is, you know,

one of the, not one of the fun ones, right but um one that i think is really important and powerful

and and timely you know that we as as i record this we are now steaming into autumn and i think

for a lot of people this is a reflective time of. It's a more somber time of year.

The Jewish religion in all of its wisdom chose to place Yom Kippur around this time of year,

which is appropriate. It's a holiday that's all about really atonement and reflection and ultimately redemption.

And so that is what we're talking about today on the show. So if you are struggling with

some regret, particularly around maybe the way that you acted in a relationship if you've ever hurt someone and are wanting

to know how to deal with that. And most of all, if you would like to avoid hurting someone again

in the future or struggling with these kinds of feelings again in the future, this show is for

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