How To Fix Disconnection in 2026: QUICK ADVICE

Relationship Advice

Colter Bloxom

Relationships, Mental Health, Society & Culture, Health & Fitness

4.4 • 1.7K Ratings

🗓️ 1 January 2026

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Couples Values Construction for 2026 Here you can find some more instruction on how to construct your values as a couple as well as the values list. HOLD ME TIGHT - Workshop Jan 31 and Feb 1, 2026 Join Cayla Bozovich, LPC, EFCT for a jam packed and fun weekend of learning about how to take your relationship back to a 10 Get $100 off Spark My Relationship 14 hours of relationship content Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Right, that's it. Come on, lights out. You've got a test tomorrow. Just two minutes. I'm about to reach the next level. It's going off now. Yeah, whatever. Let's see. Where's the app? Oh, here it is. What? How? Oh, no, you're out. Better look next time. Mom! It's game over for late nights on school nights. EE Wi-Fi controls help you get them off the Wi-Fi and into bed.
0:22.8	More parents are choosing EE broadband, the UK's fastest growing broadband provider.
0:27.8	To verify I see EE.com.com. Here to tell you all about the launch of the new Abercrombie
0:33.8	Spring Denom Collection, made the way denim should feel.
0:37.8	Their denim has always been a staple in my wardrobe and has a wide range of fits, styles, and washes.
0:43.2	Every jean is available in both their classic fit and viral curve love.
0:47.5	Shop in the app, online, and in stores. Happy 2026. Today is January 1st and we are officially in the new year.
1:18.7	Technically today is December 31st because that's the day that I'm recording this because I wanted it to go out on January 1st.
1:27.0	I mean, I guess technically today is just whatever day you happen
1:30.3	to be listening to this on, whether it's January 2nd or June 15th. It really doesn't matter
1:36.1	because I think this is going to be applicable information to you no matter what day of the year
1:41.1	it is. This is a new segment for our show called Quick Advice. We post
1:45.7	our long-form shows where we do deep dives on different topics about relationships every
1:51.9	Monday, and that is with myself. My name is Koltra Bloxum. Lauren Mo'Kerry and Kayla Bozovich
1:58.7	are my co-hosts, and we are three licensed professional
2:02.0	counselors who are just kind of all about all things, relationships. And then we do these
2:06.7	short episodes, which are going to come out on Thursdays. And today's is the first one.
2:12.7	And Thursday happened to fall on January 1st. Love how that worked out for us. Today's quick advice episode is
2:19.5	going to be all about setting your values for 2026 and setting yourself up as a couple for
2:26.6	2006. Now, I'll tell you something as a therapist. I noticed something years ago that people
2:32.3	tend to go to therapy on two very distinct times during the year.
2:36.6	The first one is around their birthday.
	...

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