How to Fix a Sore Throat in 2 Minutes – Sore Throat Home Remedies by Dr. Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 4 March 2022
⏱️ 6 minutes
🧾️ Download transcript
Summary
In this podcast, I'm going to share with you a few incredible sore throat remedies. This unique technique will show you how to fix a sore throat fast without any pills, herbs, or drugs.
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr. |
| 0:07.7 | Berg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:23.7 | It's Dr. Berg here in this short video. I'm going to show you how to get rid of a sore throat |
| 0:28.8 | within two minutes without pills, herbs, drugs. Does that sound good? I know you might be thinking |
| 0:36.8 | this is too good to believe but it actually really works and I want you to prove it on yourself. |
| 0:41.0 | I wish I knew this back when I had sore throat growing up. I had almost every four months |
| 0:45.6 | especially in the winter that kept coming and it's interesting because once you get a sore throat |
| 0:49.2 | it keeps happening over and over. It's like a cycle. This technique is all acupressure and I developed |
| 0:56.7 | it and I'm going to teach you how to do it. Now you can do it to yourself or you can have someone |
| 1:01.6 | do it and I'm going to teach you both ways. Here's the principle of how it works. If you were to |
| 1:08.1 | point to the sore throat, just pretend he doesn't have a sore throat but let's say he did, |
| 1:12.6 | he's pointing right to his Adam's apple right here and it's usually going to be in the middle |
| 1:16.6 | mid part of the neck and then what happens? We're going to draw a line in the back part of his neck |
| 1:22.8 | right here and we're going to be pressing inward exactly on the opposite side of where the |
| 1:28.0 | sore throat is. Now why does that work? Because pain and inflammation is kind of a stuck energy |
| 1:36.0 | that's stuck in the front by pressing the opposite. It frees up the lymphatic system, increases |
| 1:41.5 | the circulation, increases the nerve flow to free up through there so not only will the sore throat |
| 1:46.8 | go away within one to two minutes when doing this but you'll find that it won't keep coming back. |
| 1:52.8 | Which is very very cool. So I'm going to show you how to do it. You're going to use your |
| 1:56.7 | your middle finger here and your thumb and we're going to press right on the middle part |
| 2:02.6 | and we're going to stabilize the forehead and press inward like this like a scissorsing effect |
| 2:07.6 | and you're going to press nice and firmly. Now the way you know you have the correct points |
... |
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