How to find yourself if you feel lost and positive create the life you want!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 18 August 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
Do you feel like you're stuck in a rut? Are you feeling lost and unsure of where to go next?
It's normal to feel like that. We all have moments where we feel like our life isn't going anywhere or that we have no control over what happens next. But the truth is that you have more power than you think—and it's time to start using it!
In this episode, we will talk about how to find yourself when you feel lost and how to create a positive life for yourself.
You can do this!
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast we're work together to raise |
| 0:34.3 | our vibration lift our perspective and build a positive mindset. |
| 0:38.9 | My name is Henry, and in this episode, we're going to talk about how to find yourself. |
| 0:43.6 | If you're feeling lost or you feeling like you're just not the complete version of you, |
| 0:48.7 | and you want to shift that in a positive way to create a life that you are excited to experience, then this is going to be |
| 0:56.0 | the episode for you. But before we get started, we're going to take a few moments to slow down, |
| 1:00.8 | zero in. We're going to take some deep healing, meditative breaths to help us align on the |
| 1:06.0 | frequency that we want for our lives. So you can pick a word. We love, joy, happiness, abundance, whatever energy you want. And we're going to take a deep breath in. And as you're breathing in, you're going to say that word over and over and over again, really charge yourself up with that energy. And then as you're holding your breath, visualize yourself doing something in that frequency. And then once you exhale exhale anything that no longer resonates with you |
| 1:27.6 | will leave you and you'll be in a more positive state so let's go ahead and take a deep breath in |
| 1:38.2 | and out. |
| 1:49.9 | All right. |
| 1:52.2 | Well, we're going to do another deep breath. |
| 1:56.7 | This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear today to get us in that high positive perspective. |
| 2:02.3 | So just imagine that you are surrounded by the most healing, uplifting energy that's meant |
| 2:07.0 | specifically for you. It could have a certain color, a certain taste, a certain smell. |
| 2:12.0 | However you imagine it, and when you breathe it in, it's going to charge you up. |
| 2:15.4 | It's going to break down the negativity, the weight, everything that's just been holding you back. And then once you exhale, it's going to charge you up. It's going to break down the negativity, the weight, |
| 2:18.0 | everything that's just been holding you back. And then once you exhale, it's going to take all of that |
| 2:22.2 | with it, leaving you in a more positive state. So let's go ahead and take another deep breath in. and out. |
| 2:41.5 | All right. Well, I'm really excited about this message because this is one of the tough ones. |
... |
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