How to find your way out of negativity and create your positive life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 6 January 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
In this episode, we'll discuss the often challenging but ultimately rewarding journey of personal growth. I will share my perspective on why difficult experiences in our lives can serve as opportunities for growth and self-improvement.
You are here to grow, and everything you experience gives you that opportunity. Muscle growth happens with time under tension, and why would our energy be the same why? You are here for a reason, and we break that down in this episode!
I can't wait to share this episode with you.
- Henry
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Transcript
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| 0:27.7 | slash setup. How's it going everybody? Welcome to the positive mindset podcast where we're |
| 0:33.3 | work together to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:39.0 | My name is Henry, and in this episode, we're going to talk about how to find your inner |
| 0:43.9 | peace. If you were someone that wants that positive mindset, if you want to live life with |
| 0:48.6 | positive energy, be able to see the good and feel the good in the world so that you can |
| 0:53.0 | expand and create the life that you desire, then this is going to be the good and feel the good in the world so that you can expand and create the life that |
| 0:55.1 | you desire, then this is going to be the episode for you. |
| 0:58.8 | But before we get started, we'll take a few moments to slow down, zero in. |
| 1:02.9 | We're going to take some deep, healing, meditative breaths to help us align on the frequency |
| 1:08.1 | that we want in our lives. |
| 1:09.5 | So you can pick a word. |
| 1:10.6 | It could be love, |
| 1:11.7 | joy, happiness, abundance, whatever frequency you want. And you can take a deep breath in. And |
| 1:16.6 | as you're breathing in, you're going to say that word over and over and over again, really charge |
| 1:21.4 | yourself up with that energy. And then as you're holding your breath, visualize yourself |
| 1:25.4 | doing something in that frequency. And then once you exhale, anything that no longer resonates with you will leave you |
| 1:30.6 | and you'll be in a more positive state. |
| 1:33.4 | So let's go ahead and take a deep breath in. |
| 1:47.9 | And out. |
| 1:57.8 | Well, we're going to take another deep breath. |
... |
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