4.6 • 2.3K Ratings
🗓️ 29 July 2024
⏱️ 36 minutes
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0:00.0 | Coming up, I'm going to implore that you find meaning in your work before it's too late. |
0:12.6 | And then the job you applied for |
0:15.0 | that you're frustrated you didn't hear anything about, |
0:16.6 | it might not exist. |
0:18.0 | We'll break that down next. My name's Ken. I'm here to help you win at work. This is the Ken Coleman show. |
0:32.0 | Here's some sobering data to get us started, but there's good news, so don't get |
0:36.8 | freaked out here. |
0:39.2 | On average, you will only live for about 4,000 weeks. |
0:43.5 | Some of you're like, |
0:45.0 | how many weeks have I got? |
0:48.0 | Well, obviously we don't know. |
0:50.0 | This is just an average. |
0:52.0 | But of those 4,000 weeks, 33% of your time is spent at work. This is for most people. |
1:15.0 | 33% of your time. Now just let that soak over you right now. So if you were to block your day into threes and we'll do working and we are hanging out at the house hanging out at the house hanging hanging out with family, hobbies, you get it. |
1:26.4 | So one third of your life is going to be spent at work. Is there any wonder why there is so much soul |
1:38.7 | sickness in the world? We see substance abuse, we see anxiety and stress numbers through the |
1:47.6 | roof. This stuff didn't you would exist. Can I just tell you something? And I don't want you to hear something that I'm not saying |
1:56.8 | and I'm not minimizing anxiety but let me just tell you what's going on. I grew up in the 80s and 90s. Can I tell you we never heard the word anxiety? Never heard |
2:07.6 | it. Never heard it at all. It wasn't even a thing that anybody talked about. |
2:14.2 | What's going on? |
2:15.7 | Well, there's a whole lot of factors, |
2:17.2 | but one major factor into this explosion of anxiety |
... |
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