How To Find Value & Strength In Your Own Voice w/ Dr. Alessandra Wall
Fuel Your Strength
Steph Gaudreau
4.8 • 1.2K Ratings
🗓️ 5 February 2019
⏱️ 60 minutes
🧾️ Download transcript
Summary
Dr. Alessandra Wall is a psychologist, mother and founder of the In Her Shoes movement. Alessandra is passionate about helping women rediscover their voices at work, in relationships, and within themselves, and is dedicated to helping women open their eyes and discover other women's experiences.
About Dr. Alessandra Wall
A recovering perfectionist and advocate for authenticity, Alessandra is here to share her desire to help every woman find value and strength in their own voice. Get ready for a look back at the historical struggles of women and how it impacts the space we occupy today, how the social media revolution is changing how we relate to one another, and what we should be teaching the young men and women of today for a better tomorrow. Plus, Alessandra is telling us all about her new project, In Her Shoes, and how you can become a part of it.
Alessandra and In Her Shoes work to create a database of stories of what it means to be a woman in the 21st Century and create real conversations through women around the world to share their journey and walk in someone else's shoes. Today she is here to tell you that your story matters, and help harness our own inner power to help lift up ourselves and others.
Do you feel a desire to share your journey of what it is like to be a modern woman? Does the vulnerability of the In Her Shoes project excite or worry you? Let us know your thoughts in the comments on the episode page!
On Today's Episode
- Challenging the need to 'always be put together' in business
- Creating the changes we need to live in the world we want to live in
- Saying what you mean and meaning what you say
- Why you don't have to be extraordinary to have value in your voice
- Honoring the struggle of the women who came before you
Quotes
"I realized that the things that were really important were helping people take ownership of their choices so that they can live a life that is right for them" (7:37)
"A lot of the work I am trying to right now is bringing people together, bridging gaps, getting people to talk to one another about their experiences, making communication more open, more honest, more transparent" (19:48)
"I want people who identify as women from every walk of life, background, culture, country, to share their stories so that men and women everywhere in the world can step into their shoes" (22:14)
"I find it very frustrating to be a woman, but not in a bad way. I am very hungry for a lot of changes to occur, and I am very sad that the world is still so far behind on so many things" (41:01)
"Your story matters. Everybody's story matters and its worth sharing. And somebody can learn and grow just by knowing what its like to step into your shoes for a day" (57:47)
Resources Mentioned In This Show
Contribute to In Her Shoes Here
Contact Alessandra at alessandra@liveinfocussd.com
Check out the full show notes here!
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Transcript
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| 0:00.0 | This is Harder to Kill Radio, a weekly podcast where we explore what it takes to build unbreakable humans |
| 0:08.0 | through fitness, nutrition, and mindset. I'm your host, Steph Godro. My mission in life is to help women build stronger bodies and resilient |
| 0:18.8 | minds so that they begin to embrace and really own their inner power. |
| 0:24.6 | The vision I have is that one day, |
| 0:26.9 | girls will grow up into strong women who appreciate their bodies, |
| 0:31.1 | know their worth, take up space, and live bigger, without the pressure of impossible to fulfill |
| 0:38.1 | bullshit societal standards. |
| 0:40.7 | That is what it means to be harder to kill. |
| 0:43.0 | This podcast is one way to explore these issues, |
| 0:47.0 | and you may not always agree with the viewpoints presented here, |
| 0:50.0 | but I can guarantee one thing. It will make you think. I'm here to lead a community of women and then we need you two who are ready to define what it is they truly want from their lives on their terms. |
| 1:05.0 | If a particular guest or episode resonates with you, let us know. |
| 1:10.0 | Leave us a review on iTunes Apple Podcasts and hit subscribe on your podcast app. |
| 1:17.0 | And also be sure to tune in to my weekly companion show, Fear's Love Friday, every Friday. On that note, let's do this. Hey there and welcome to episode 175 of Harder to Kill Radio. I'm Steph |
| 1:47.5 | Godro your host. It's Tuesday which means we are in for another incredible expert guest interview and today is a dear friend of mine |
| 1:57.0 | Someone who I've known for several years now and I just absolutely love her new project and what she's going to be talking about on the show today. |
| 2:06.4 | My guest today is Dr. Alessandro Wall, and she's going to be primarily talking about a new |
| 2:11.7 | project that she is very passionate about called |
| 2:15.2 | in her shoes. I'd love for you to participate in Alessandra's project if you're game for it. |
| 2:22.0 | And she'll talk about that later in the show. |
| 2:24.0 | So make sure you stick around until the end |
| 2:26.0 | and hear how you can participate. |
... |
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