How to find positive energy and uplift yourself in the face of adversity.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 7 September 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
In this episode, we discuss the art of finding positivity and uplifting ourselves, even in the face of adversity.
Why do bad things happen? These challenges allow us to become powerful creators of love and healing energy. Embracing difficulties allows us to understand and expand our capacity for love, healing, and forgiveness, even when difficult.
You are not a victim of circumstances; you are a powerful, energetic being with a purpose. Your life's challenges are a testament to your commitment to growth and spreading love. Embrace your role as a hero, someone who chose the path of resistance to become a rising tide that lifts all ships.
I hope you enjoy this episode!
- Henry
--------------------------------
--------------------------------
Social Media
--------------------------------
Email Me
--------------------------------
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello podcast fans, I'm Bradley Simpson. When I think about the stories that stayed with me, |
| 0:04.8 | one that immediately comes to mind, is Ratatooie. A talented route who just wants to cook, |
| 0:09.3 | and honestly, I was glued to my screen straight away. And now I'm hooked on FX's The Bear on Disney Plus. |
| 0:14.9 | I love everything about it. I love the styling, the tension, the drama. It's the best thing I've |
| 0:19.1 | watched in ages. Only the greatest stories stay with you for a lifetime, and honestly, the drama. It's the best thing I've watched in ages. Only the greatest |
| 0:21.0 | stories stay with you for a lifetime. And honestly, it's true. So, what will be your next great |
| 0:25.8 | story on Disney Plus? Copyright 2025 Disney and its related entities. 18 plus subscription required. |
| 0:30.6 | How's it going, everybody? Welcome to the Positive Mindset Podcast, where we come together to |
| 0:35.0 | raise our vibration, lift our perspective, and build that positive mindset. |
| 0:40.3 | My name is Henry and I'm so thankful to have each and every one of you here today because in this episode, |
| 0:46.3 | we're going to talk about how to find that positivity, how to uplift yourself, no matter how negative or difficult the situation is. |
| 0:53.3 | But before we get started, we're |
| 0:55.1 | going to take a few moments to slow down, zero in. We're going to take some deep, |
| 0:59.9 | healing, meditative breaths to help us align on the frequency that we want in our lives. So you're |
| 1:05.5 | going to pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:11.6 | And we're to take a deep breath in and as you're breathing in, you're going to say that word over and over and over. |
| 1:17.1 | You're going to really charge yourself up with that energy. |
| 1:19.4 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:24.1 | And once you exhale, anything that no longer resonates with you will leave you |
| 1:27.5 | and you'll be in a more positive state. So let's go ahead and take a deep breath in. |
| 1:43.5 | And out. And out. |
| 1:44.5 | All right. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Henry Lawrence, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Henry Lawrence and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.