How to create a positive experience with dealing with hard times.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 8 September 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
In this episode, we explore the idea that we are creators of our reality and how we can change the world by changing ourselves.
We are connected to the universe and the highest frequencies, and our perspective shapes our reality. You have the power to influence the world by first changing our internal frequency.
Practicing gratitude and love will transform your relationship with the challenges and struggles in your life. It will help you see the importance of embracing difficult moments as opportunities for growth and healing, ultimately becoming a beacon of love and positivity in the world.
Join me in this powerful episode of self-discovery and empowerment, and allow your transformation to start within.
- Henry
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Transcript
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| 0:00.0 | Hello podcast fans, I'm Bradley Simpson. When I think about the stories that stayed with me, |
| 0:04.8 | one that immediately comes to mind, is Ratatooie. A talented route who just wants to cook, |
| 0:09.3 | and honestly, I was glued to my screen straight away. And now I'm hooked on FX's The Bear on Disney Plus. |
| 0:14.9 | I love everything about it. I love the styling, the tension, the drama. It's the best thing I've |
| 0:19.1 | watched in ages. Only the greatest stories stay with you for a lifetime, and honestly, the drama. It's the best thing I've watched in ages. Only the greatest |
| 0:21.0 | stories stay with you for a lifetime. And honestly, it's true. So, what will be your next great |
| 0:25.8 | story on Disney Plus? Copyright 2025 Disney and its related entities. 18 plus subscription required. |
| 0:30.5 | How's it going, everybody? Welcome to the Positive Mindset Podcast, where we come together to |
| 0:34.8 | raise our vibration, lift our perspective, and build a positive mindset. |
| 0:40.6 | My name is Henry, and I'm so thankful to have each and every one of you here today because |
| 0:44.3 | in this episode, we're going to talk about a perspective that when you think about it and |
| 0:49.7 | apply to your life, you can change absolutely anything. |
| 0:55.3 | But before we get started, we're going to take a few moments to slow down, zero in. We're going to take some deep, |
| 1:00.4 | healing, meditative breaths to help us align on the frequency that we want in our lives. So you're |
| 1:05.8 | going to pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:12.0 | And we're going to take a deep breath in. |
| 1:13.7 | And as you're breathing in, you're going to say this word over and over and over again, |
| 1:17.9 | really charge yourself up with that energy. |
| 1:20.2 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:25.4 | And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:31.3 | So let's go ahead and take a deep breath in. and out. |
| 1:50.8 | And out. |
... |
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